{"product_id":"the-keys-to-kindness-how-kindness-unlocks-wellbeing-success-and-purpose-9781838854485","title":"The Keys to Kindness: How Kindness Unlocks Wellbeing, Success and Purpose","description":"\u003cp\u003e\u003cb\u003eA deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of \u003ci\u003eThe Art of Rest\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eKindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDrawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world. \u003cp\u003e\u003c\/p\u003eIt's time for a kindness revolution.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eClaudia Hammond \u003c\/b\u003eis an award-winning writer and broadcaster. She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4's \u003ci\u003eAll in the Mind\u003c\/i\u003e. She has been awarded the President's Medal from the British Academy, the British Psychological Society's Public Engagement \u0026amp; Media Award, Mind's Making a Difference Award and the British Neuroscience Association's Public Understanding of Neuroscience Award. She is the author of \u003ci\u003eEmotional Rollercoaster\u003c\/i\u003e, \u003ci\u003eMind over Money\u003c\/i\u003e, \u003ci\u003e Time Warped\u003c\/i\u003e, which won the Aeon Transmission Award and the BPS' Best Popular Science Book Award, and \u003ci\u003eThe Art of Rest\u003c\/i\u003e, which was also shortlisted for the latter and was picked for Waterstones Non-Fiction Book of the Month. Her latest book, \u003ci\u003eThe Keys to Kindness\u003c\/i\u003e, won the People's Book Prize Best Achievement Award. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e@claudiahammond claudiahammond.com @claudiahammondauthor\u003cbr\u003e","brand":"Canongate Books","offers":[{"title":"Default Title","offer_id":50402374189330,"sku":"9781838854485","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e6394b3f-13ea-49c6-bc30-59eeac0ea57f.jpg?v=1729153949","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-keys-to-kindness-how-kindness-unlocks-wellbeing-success-and-purpose-9781838854485","provider":"Surprise Castle","version":"1.0","type":"link"}