{"product_id":"the-i-love-my-air-fryer-keto-diet-5-ingredient-recipe-book-from-bacon-and-cheese-quiche-to-chicken-cordon-bleu-175-quick-and-easy-keto-recipes-9781507212998","title":"The I Love My Air Fryer Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes","description":"\u003cb\u003eEnjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less  \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe keto diet is more convenient (and affordable) than ever  Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance--the air fryer. \u003cp\u003e\u003c\/p\u003eNow you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five--or fewer--key ingredients. These recipes are fast, inexpensive, and don't require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. \u003cp\u003e\u003c\/p\u003eYou'll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying--making it a quick and healthy cooking option for busy people on the keto diet. In \u003ci\u003eThe \"I Love My Air Fryer\" Keto Diet 5-Ingredient Recipe Book\u003c\/i\u003e discover how easy it is to stick to your keto goals and still enjoy every meal of the day.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eDillard, Sam:\u003c\/i\u003e\u003c\/b\u003e - Sam Dillard is the author and photographer behind \u003ci\u003eHey Keto Mama\u003c\/i\u003e, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including \u003ci\u003eWomen's Health\u003c\/i\u003e and Brit + Co. She is the author \u003ci\u003eThe \"I Love My Instant Pot\" Keto Diet Recipe Book\u003c\/i\u003e, \u003ci\u003eThe \"I Love My Air Fryer\" Keto Diet Recipe Book\u003c\/i\u003e, and \u003ci\u003eKeto Comfort Foods\u003c\/i\u003e. Sam lives in Missouri with her husband and two young children.","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":50368845185298,"sku":"9781507212998","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_54d4cab2-daae-49aa-9890-4283d5b28082.jpg?v=1728516080","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-i-love-my-air-fryer-keto-diet-5-ingredient-recipe-book-from-bacon-and-cheese-quiche-to-chicken-cordon-bleu-175-quick-and-easy-keto-recipes-9781507212998","provider":"Surprise Castle","version":"1.0","type":"link"}