{"product_id":"the-hypothyroidism-diet-plan-4-weeks-to-boost-energy-lose-weight-and-begin-to-restore-thyroid-balance-9781939754134","title":"The Hypothyroidism Diet Plan: 4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance","description":"\u003cp\u003e\u003cstrong\u003eA food plan to manage hypothyroidism? Naturally.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou've been diagnosed with hypothyroidism. Now what? Begin restoring thyroid balance in your body with this simple 4-week meal plan. \u003cem\u003eThe Hypothyroidism Diet Plan\u003c\/em\u003e will help you manage symptoms naturally-and eat well while you do it.\u003c\/p\u003e\u003cp\u003eThis groundbreaking resource is designed specifically for hypothyroidism and features the latest information, food charts, and lifestyle tips. These straightforward strategies can boost energy, prompt weight loss, and bring your body back into balance. The plan uses ingredients free of common allergens and even provides a method to identify potential allergies.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Hypothyroidism Diet Plan\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonth-long meal plan\u003c\/strong\u003e-Rest easy with 31 days of planned meals, including nutrition facts and shopping lists.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100 delicious recipes\u003c\/strong\u003e-Treat yourself to Pancakes with Blueberry Sauce, Creamy Broccoli Soup, Tri-Tip Tacos, and more easy-to-make dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduce inflammation\u003c\/strong\u003e-These recipes follow the autoimmune protocol to help reduce inflammation and give your body a chance to heal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eManaging hypothyroidism is a challenge, but \u003cem\u003eThe Hypothyroidism Diet Plan\u003c\/em\u003e will help you nourish and care for yourself-naturally.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eFrazier, Karen:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eKAREN FRAZIER\u003c\/strong\u003e is the author of the bestselling \u003cem\u003eThe Hashimoto's Cookbook and Action Plan\u003c\/em\u003e, as well as \u003cem\u003eThe Hashimoto's 4-Week Plan\u003c\/em\u003e, \u003cem\u003eThe Complete Paleo Slow Cooker\u003c\/em\u003e, and \u003cem\u003eThe Flexible FODMAP Diet Plan\u003c\/em\u003e, among others. She was a personal trainer before Hashimoto's and celiac disease changed her life and led her to research nutrition-based approaches to healing. Now a professional food writer, Karen specializes in developing recipes and writing meal plans for restrictive diets. She lives in Seattle, WA.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50446692974866,"sku":"9781939754134","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8d39be99-0b00-40f6-b91e-9e150fb606fa.jpg?v=1729710111","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-hypothyroidism-diet-plan-4-weeks-to-boost-energy-lose-weight-and-begin-to-restore-thyroid-balance-9781939754134","provider":"Surprise Castle","version":"1.0","type":"link"}