{"product_id":"the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer-9781250796363","title":"The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer","description":"\u003cp\u003e\u003cb\u003eNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn his instant New York Times bestseller, \u003ci\u003eHow Not To Age\u003c\/i\u003e, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in \u003ci\u003eHow Not To Age Cookbook\u003c\/i\u003e, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. \u003cp\u003e\u003c\/p\u003eEach of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, \u003ci\u003eHow Not to Age Cookbook \u003c\/i\u003eis chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eA founding member and fellow of the American College of Lifestyle Medicine, \u003cb\u003eMichael Greger, MD, FACLM\u003c\/b\u003e, is a physician, bestselling author, and internationally recognized speaker on nutrition. He is a graduate of Cornell University and Tufts University School of Medicine. Three of his books--\u003ci\u003eHow Not to Die\u003c\/i\u003e, \u003ci\u003eThe How Not to Die Cookbook\u003c\/i\u003e, and \u003ci\u003eHow Not to Diet--\u003c\/i\u003eall became instant \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers.\u003cbr\u003e","brand":"Flatiron Books","offers":[{"title":"Default Title","offer_id":51213382156562,"sku":"9781250796363","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_63555d06-d180-4a76-9476-5fbc64d06a6c.jpg?v=1745368430","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-how-not-to-age-cookbook-100-recipes-for-getting-healthier-and-living-longer-9781250796363","provider":"Surprise Castle","version":"1.0","type":"link"}