{"product_id":"the-holistic-fibromyalgia-treatment-plan-28-day-plans-for-healthy-digestion-therapeutic-movement-and-emotional-well-being-9781647395032","title":"The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being","description":"\u003cp\u003e\u003cstrong\u003eImprove holistic health and well-being with this practical fibromyalgia treatment plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere's a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. \u003cem\u003eThe Holistic Fibromyalgia Treatment Plan\u003c\/em\u003e can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep. \u003c\/p\u003e\u003cp\u003eFrom natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Holistic Fibromyalgia Treatment Plan\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep track\u003c\/strong\u003e-Use symptom trackers to log different treatments and share that information with doctors. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal plans\u003c\/strong\u003e-Explore 28-day plans that cover everything, including shopping lists and nutrition guidance for repairing digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e25 Recipes\u003c\/strong\u003e-Discover easy, mostly 5-ingredient, meals like Tofu Vegetable Scramble and Avocado Tuna Salad Wraps created for those suffering from fibromyalgia flare-ups. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRelieve pain and begin the healing process with \u003cem\u003eThe Holistic Fibromyalgia Treatment Plan\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMéndez, Amarilis:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eDr. Amarilis Méndez\u003c\/strong\u003e is a traditional naturopath and owner of Counter Cultural Health. After being diagnosed with fibromyalgia, she studied natural healing arts and later began educating others about their bodies' natural healing abilities and what they can do to enhance it. Now she provides face-to-face and remote holistic consultations through her practice. Find her online at www.cchealing.com.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50682038321426,"sku":"9781647395032","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b570c789-352d-47a1-aa0c-7d5ae135bc7e.jpg?v=1733962546","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-holistic-fibromyalgia-treatment-plan-28-day-plans-for-healthy-digestion-therapeutic-movement-and-emotional-well-being-9781647395032","provider":"Surprise Castle","version":"1.0","type":"link"}