{"product_id":"the-high-protein-vegan-cookbook-125-hearty-plant-based-recipes-9781682682593","title":"The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes","description":"\u003cp\u003eNuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.\u003c\/p\u003e\u003cp\u003e \u003cem\u003eThe High-Protein Vegan Cookbook\u003c\/em\u003e highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don't have to skimp on this important nutrient.\u003c\/p\u003e\u003cp\u003eRecipes include: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eSouthwest Scramble Breakfast Burritos\u003c\/li\u003e \u003cli\u003eArtichoke Quinoa Dip\u003c\/li\u003e \u003cli\u003eSlow Cooker Seitan Bourguignon\u003c\/li\u003e \u003cli\u003eChocolate Cake Munch Cookies\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMcMeans, Ginny Kay:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e \u003cstrong\u003eGinny Kay McMeans\u003c\/strong\u003e is the recipe developer, photographer, and blogger behind VeganInTheFreezer.com. She is the author of \u003cem\u003eThe Make Ahead Vegan Cookbook\u003c\/em\u003e and \u003cem\u003eThe High-Protein Vegan Cookbook\u003c\/em\u003e and has been featured by \u003cem\u003eHuffington Post\u003c\/em\u003e, \u003cem\u003eShape\u003c\/em\u003e, MSN, Yahoo, \u003cem\u003eBuzzfeed\u003c\/em\u003e, \u003cem\u003eHealthline\u003c\/em\u003e, \u003cem\u003eMindBodyGreen\u003c\/em\u003e, \u003cem\u003eHealthy Magazine\u003c\/em\u003e, and many more. She lives in Orange County, California, with her husband and all the other critters that love the heat.\u003c\/p\u003e","brand":"Countryman Press","offers":[{"title":"Default Title","offer_id":50619759526162,"sku":"9781682682593","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4e2ec302-8376-44db-858b-473ebb0ee71f.jpg?v=1732554964","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-high-protein-vegan-cookbook-125-hearty-plant-based-recipes-9781682682593","provider":"Surprise Castle","version":"1.0","type":"link"}