{"product_id":"the-heart-healthy-cookbook-for-two-125-perfectly-portioned-low-sodium-low-fat-recipes-9781939754110","title":"The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes","description":"\u003cp\u003e\u003cb\u003eHeart-healthy, perfectly-portioned meals for two -- it's a snap with this cookbook.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhen cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.\u003c\/p\u003e \u003cp\u003eCardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor--for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Heart Healthy Cookbook for Two\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003ePerfect-for-two Portions\u003c\/b\u003e--Say \"goodbye\" to the guesswork of halving recipes and confidently prepare quick, appropriately-sized meals.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e125 Delicious, Nutrient-rich Recipes\u003c\/b\u003e--Enjoy good food that's good for your heart, too.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA Four-week Meal Plan\u003c\/b\u003e--Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eStop worrying--you'll always have just the right amount on your plate with \u003ci\u003eThe Heart Healthy Cookbook for Two\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJENNIFER KOSLO, PHD, RD, CSSD, \u003c\/b\u003e is a registered dietitian and nationally recognized nutrition expert. She is the author of \u003ci\u003eDiabetic Cookbook for Two, Alkaline Diet for Beginners, \u003c\/i\u003e and \u003ci\u003eThe Insulin Resistance Diet, \u003c\/i\u003e among other titles. As a cardiac dietitian, Jennifer provided patients with nutritional assessments and education, as well as cardiac rehabilitation educati\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50580021149970,"sku":"9781939754110","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ca5591a4-c6a5-4698-ae49-5f87397f71f9.jpg?v=1732007333","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-heart-healthy-cookbook-for-two-125-perfectly-portioned-low-sodium-low-fat-recipes-9781939754110","provider":"Surprise Castle","version":"1.0","type":"link"}