{"product_id":"the-heart-disease-prevention-cookbook-125-easy-mediterranean-diet-recipes-for-a-healthier-you-9781646117291","title":"The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You","description":"\u003cp\u003e\u003cstrong\u003eTake the tasty route to a healthier heart with these preventative recipes \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e125 recipes\u003c\/strong\u003e―From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDishes for all skill levels\u003c\/strong\u003e―The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEssential facts\u003c\/strong\u003e―Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDiscover how great eating right can taste―and feel―with this preventative cookbook. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMussatto, Cheryl:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eCheryl Mussatto, MS, RD, LD, \u003c\/strong\u003e is a Kansas-based registered dietitian with a master's degree in dietetics and nutrition. She is the author of two books, \u003cem\u003eThe Nourished Brain: The Latest Science on Food's Power for Protecting the Brain from Alzheimer's and Dementia\u003c\/em\u003e and \u003cem\u003eThe Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes\u003c\/em\u003e. Cheryl lives in northeast Kansas with her husband; they have four grown children. Learn more at EatWellToBeWellRD.com.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50439921893650,"sku":"9781646117291","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f5ed1877-d276-4616-a219-6a3d2bd107c6.jpg?v=1729656114","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-heart-disease-prevention-cookbook-125-easy-mediterranean-diet-recipes-for-a-healthier-you-9781646117291","provider":"Surprise Castle","version":"1.0","type":"link"}