{"product_id":"the-healthy-heart-miracle-your-roadmap-to-lifelong-health-9780060084486","title":"The Healthy Heart Miracle: Your Roadmap to Lifelong Health","description":"\u003cp\u003eThe author of the successful 20\/30 Fat \u0026amp; Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks. \u003c\/p\u003e\u003cp\u003e According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks. That's just part of the program in \u003cem\u003eThe Healthy Heart Mi\u003c\/em\u003eracle. \u003c\/p\u003e\u003cp\u003e For those seeking to dramatically reduce the risk of heart attack, stroke and diabetes, this simple 8-week program will work with or without cholesterol or blood pressure drugs. For people with heart disease, it provides a roadmap for the lifestyle changes recommended by every cardiologist.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMirkin, Gabe:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eGabe Mirkin, M.D., a practicing physician for 40 years, is board-certified in four specialties and is an associate professor at the Georgetown University School of Medicine. A pioneer in the fitness movement and host of a medical talk show for 25 years, Dr. Mirkin is the author of eight books, including the bestselling \u003cem\u003eThe Sportsmedicine Book\u003c\/em\u003e, and numerous scientific articles and textbook chapters.\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":50843977875730,"sku":"9780060084486","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b490cd32-f0b0-4619-a94b-2021fdc403a0.jpg?v=1737305556","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-healthy-heart-miracle-your-roadmap-to-lifelong-health-9780060084486","provider":"Surprise Castle","version":"1.0","type":"link"}