{"product_id":"the-healthy-bariatric-smoothies-recipe-book-60-nourishing-high-protein-smoothies-and-shakes-9781638787075","title":"The Healthy Bariatric Smoothies Recipe Book: 60 Nourishing High-Protein Smoothies and Shakes","description":"\u003cp\u003e\u003cstrong\u003eEasily transition to a bariatric diet with sensational smoothie recipes \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBariatric surgery requires you to transform your eating habits in the weeks before and after your operation. \u003cem\u003eThe Bariatric Healthy Smoothies Recipe Book\u003c\/em\u003e takes the guesswork out of this new diet, offering a wide range of shakes and smoothies that will keep you healthy and satisfied as you recover.\u003c\/p\u003e\u003cp\u003eWhat sets this smoothie recipe book apart: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional guidelines\u003c\/strong\u003e--Gain a better understanding of your nutritional needs with recommendations for proper protein, fat, sugar, and carb intake after surgery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth(ie) sailing\u003c\/strong\u003e--Blend your way to sensational smoothies and juices with expert advice on everything from achieving the perfect texture to simple ingredient tricks and suggestions that enhance taste and boost nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScrumptious recipes\u003c\/strong\u003e--Whether you're craving a sweet treat or have a hankering for more savory fare, the 60 recipes included in this book are packed with flavor and ensure you meet your daily caloric requirements. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eQuickly adjust to your new bariatric diet with this delicious collection of healthy smoothie recipes. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTACI GULBIN, MS, MEd, RD, \u003c\/b\u003e is a registered dietician who holds graduate degrees in both human nutrition and nutrition education from Columbia University. Additionally, she works as a freelance writer and health editor and has been featured in \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eHealth\u003c\/i\u003e, and \u003ci\u003eEat This Not That\u003c\/i\u003e. To see more of her writing, visit LighttrackNutrition.com\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50533955600658,"sku":"9781638787075","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3309de36-ee27-4e83-87b8-176f79c3ee97.jpg?v=1731416799","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-healthy-bariatric-smoothies-recipe-book-60-nourishing-high-protein-smoothies-and-shakes-9781638787075","provider":"Surprise Castle","version":"1.0","type":"link"}