{"product_id":"the-healing-yoga-deck-60-poses-and-meditations-to-alleviate-pain-and-support-well-being-deck-of-cards-with-yoga-poses-for-healing-yoga-for-9781452171357","title":"The Healing Yoga Deck: 60 Poses and Meditations to Alleviate Pain and Support Well-Being (Deck of Cards with Yoga Poses for Healing, Yoga for","description":"\u003cb\u003eThe sequel to the bestselling \u003ci\u003eYoga Deck\u003c\/i\u003e from Olivia H. Miller.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health. \u003cp\u003e\u003c\/p\u003eEach card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge--ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences. \u003cp\u003e\u003c\/p\u003e- Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being\u003cbr\u003e- Contains illustrations for more than 50 new poses\u003cbr\u003e- Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFans of \u003ci\u003eThe Yoga Deck: 50 Poses \u0026amp; Meditations for Body, Mind, \u0026amp; Spirit\u003c\/i\u003e, \u003ci\u003eThe Stretch Deck: 50 Stretches\u003c\/i\u003e, and \u003ci\u003eThe Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate)\u003c\/i\u003e will love this card deck.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e- Idea cards for anyone who wants an alternative way to alleviate pain\u003cbr\u003e- Great gift for yoga enthusiasts of all ages and levels\u003cbr\u003e- Perfect, portable deck for those practicing self-care and wellness rituals\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eOLIVIA H. MILLER is a registered yoga teacher and the author of several wellness and exercise decks. She lives on Cape Cod in Massachusetts.\u003cbr\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":50614570385682,"sku":"9781452171357","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4283c1fa-fd42-4cee-a0e4-7937caf81205.jpg?v=1732450027","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-healing-yoga-deck-60-poses-and-meditations-to-alleviate-pain-and-support-well-being-deck-of-cards-with-yoga-poses-for-healing-yoga-for-9781452171357","provider":"Surprise Castle","version":"1.0","type":"link"}