{"product_id":"the-harvard-medical-school-guide-to-achieving-optimal-memory-9780071444705","title":"The Harvard Medical School Guide to Achieving Optimal Memory","description":"\u003cp\u003e\u003cb\u003eFrom a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEver find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how.\u003c\/p\u003e\u003cp\u003eDr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to know if you've got a problem and how to have it evaluated \u003c\/li\u003e\n\u003cli\u003eHow factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory \u003c\/li\u003e\n\u003cli\u003eA complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more\u003c\/li\u003e\n\u003cli\u003eCurrent and future treatment options for serious memory impairment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eAbout the Harvard Medical School health guide series\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEach book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAaron P. Nelson, Ph.D., \u003c\/b\u003e is Chief of Neuropsychology, Division of Cognitive and Behavioral Neurology, Brigham and Women's Hospital, and an assistant professor of psychology in the Department of Psychiatry at Harvard Medical School. \u003cb\u003eSusan Gilbert\u003c\/b\u003e is a medical journalist who writes for the New York Times and other publications.\u003c\/p\u003e\u003cbr\u003e","brand":"McGraw-Hill Companies","offers":[{"title":"Default Title","offer_id":50555948826898,"sku":"9780071444705","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8ab334fc-6b92-41de-8a56-305820193cad.jpg?v=1731745798","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-harvard-medical-school-guide-to-achieving-optimal-memory-9780071444705","provider":"Surprise Castle","version":"1.0","type":"link"}