{"product_id":"the-half-empty-heart-a-supportive-guide-to-breaking-free-from-chronic-discontent-9780312307967","title":"The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent","description":"\u003cp\u003eFinally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Half-Empty Heart\u003c\/i\u003e is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. \u003cp\u003e\u003c\/p\u003eYou \u003ci\u003ecan \u003c\/i\u003efeel good again. \u003ci\u003eThe Half-Empty Heart\u003c\/i\u003e shows the way.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAlan Downs, PH.D.\u003c\/b\u003e, is a clinical psychologist in practice for more than fifteen years. He is the author of five previous books on psychological matters, including \u003ci\u003eWhy Does This Keep Happening to Me?\u003c\/i\u003e He is based in San Francisco.\u003c\/p\u003e\u003cbr\u003e","brand":"St. Martin's Griffin","offers":[{"title":"Default Title","offer_id":50491670954258,"sku":"9780312307967","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_48360b90-53a4-49b3-86e2-d6fc24bf7c6a.jpg?v=1730547925","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-half-empty-heart-a-supportive-guide-to-breaking-free-from-chronic-discontent-9780312307967","provider":"Surprise Castle","version":"1.0","type":"link"}