{"product_id":"the-hairy-dieters-eat-well-every-day-9781399600286","title":"The Hairy Dieters' Eat Well Every Day","description":"\u003cp\u003e\u003cb\u003eNumber-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs. \u003cp\u003e\u003c\/p\u003e With chapters including ...\u003cbr\u003e - Feed Your Immunity\u003cbr\u003e - Eating For Energy\u003cbr\u003e - 5 A Day\u003cbr\u003e - Fibre Feasts\u003cbr\u003e - Brain Foods\u003cbr\u003e - Look After Your Heart\u003cbr\u003e - Sleep Suppers \u003cp\u003e\u003c\/p\u003e There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWith each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, \u003ci\u003eEat Well Every Day \u003c\/i\u003eis full of delicious food that will help control your weight, improve your health and make you feel great.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThe nation's favourite cooking duo, and beloved food enthusiasts, the Hairy Bikers. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith their unique blend of tasty recipes, cheeky humour and irresistible enthusiasm, the Hairy Bikers have become Britain's favourite food heroes. \u003cp\u003e\u003c\/p\u003eBorn and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics. \u003cp\u003e\u003c\/p\u003eSi King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films. \u003cp\u003e\u003c\/p\u003eSi and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 24 cookbooks, including \u003ci\u003eThe Hairy Bikers' Mediterranean Adventure, Chicken \u0026amp; Egg\u003c\/i\u003e, \u003ci\u003eMums Know Best\u003c\/i\u003e, \u003ci\u003eThe Hairy Bikers' Big Book of Baking\u003c\/i\u003e, \u003ci\u003eMeat Feasts\u003c\/i\u003e and \u003ci\u003e12 Days of Christmas\u003c\/i\u003e. In 2012, the boys shed more than six stone between them on the TV show \u003ci\u003eThe Hairy Dieters: How to Love Food and Lose Weight\u003c\/i\u003e and launched a publishing phenomenon. They have also published an acclaimed autobiography, \u003ci\u003eBlood, Sweat \u0026amp; Tyres\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eSelling in excess of 6 million copies of their books TCM, Si and Dave continue to entertain and inspire with their innovative publishing and heartwarming TV shows. \u003cp\u003e\u003c\/p\u003ewww.hairybikers.com \u003cp\u003e\u003c\/p\u003ehttps: \/\/www.facebook.com\/HairyBikers \u003cp\u003e\u003c\/p\u003ehttps: \/\/twitter.com\/HairyBikers\u003cbr\u003e","brand":"Seven Dials","offers":[{"title":"Default Title","offer_id":50454849814802,"sku":"9781399600286","price":20.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_6abc43a1-6e61-4200-a520-580fa6316076.jpg?v=1729871384","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-hairy-dieters-eat-well-every-day-9781399600286","provider":"Surprise Castle","version":"1.0","type":"link"}