{"product_id":"the-greatest-self-help-book-is-the-one-written-by-you-a-daily-journal-for-gratitude-happiness-reflection-and-self-love-9781035005185","title":"The Greatest Self-Help Book (Is the One Written by You): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love","description":"\u003cp\u003e\u003cb\u003e'An incredible book that helps to unlock your life lessons.' Dr Lalitaa Suglani, @dr.lalitaa \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e'A creative, compassionate and loving guide.' Dr Tasha Bailey, @realtalk.therapist \u003cp\u003e\u003c\/p\u003ePrepare to go on a journey of self-exploration with the No.1 \u003ci\u003eSunday Times \u003c\/i\u003ebestselling author of \u003ci\u003eGood Vibes, Good Life\u003c\/i\u003e and \u003ci\u003eHealing is the New High\u003c\/i\u003e, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with \u003ci\u003eThe Greatest Self-Help Book\u003c\/i\u003e, a game-changing daily journal that allows you to write your own self-help book. \u003cp\u003e\u003c\/p\u003eFilled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude. \u003cp\u003e\u003c\/p\u003eA journal like no other, expect to find: \u003cbr\u003e- Daily gratitude and positive affirmations\u003cbr\u003e- Therapy-led exercises and interactive mindful activities\u003cbr\u003e- Monthly self-reflections to track personal growth\u003cbr\u003e- Mind, body and spirit check-ins \u003cp\u003e\u003c\/p\u003eThink of this as your companion to help you build a healthier relationship with yourself and others. \u003ci\u003eThe Greatest Self-Help Book\u003c\/i\u003e is the one written by you. \u003cp\u003e\u003c\/p\u003eWith its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eVex King\u003c\/b\u003e is the bestselling author of \u003ci\u003eGood Vibes, Good Life\u003c\/i\u003e, which has been published in 39 languages, \u003ci\u003eHealing is the New High\u003c\/i\u003e and \u003ci\u003eCloser to Love\u003c\/i\u003e. His first two books were No 1 \u003ci\u003eSunday Times\u003c\/i\u003e bestsellers. He is an acclaimed mind coach who rose to fame on Instagram. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eKaushal \u003c\/b\u003eis a beauty \u0026amp; lifestyle content creator with over 3.5 million followers. Having worked with some of the biggest beauty bands in the world and was the first Indian influencer to have walked the red carpet at Cannes Film Festival in 2015, featured on Piccadilly Circus billboards x 2\u003cbr\u003ewith L'Oreal True Match + Princess Trust campaigns. \u003cp\u003e\u003c\/p\u003eTogether, alongside Vex's sister, Ruchi, they have founded The Rising Circle, a wellness community which aims to uplift and support people's inward journey by fostering high vibrational living.\u003cbr\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":50627810951442,"sku":"9781035005185","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_071a2556-7840-49ec-8a34-8370357863b2.jpg?v=1732722724","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-greatest-self-help-book-is-the-one-written-by-you-a-daily-journal-for-gratitude-happiness-reflection-and-self-love-9781035005185","provider":"Surprise Castle","version":"1.0","type":"link"}