{"product_id":"the-good-bite-lite-500-calorie-feasts-delicious-recipes-with-full-nutritional-breakdowns-and-food-tracking-barcodes-9780241716076","title":"The Good Bite Lite: 500-Calorie Feasts, Delicious Recipes with Full Nutritional Breakdowns and Food-Tracking Barcodes","description":"\u003cb\u003eDISCOVER TASTY LOW-CALORIE, HIGH-PROTEIN FEASTS TO START YOUR NEW YEAR\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e--- \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHarness the power of protein, with 80 simple and delicious recipes, all under 500 calories. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eJoin Niall Kirkland and \u003cb\u003eThe Good Bite\u003c\/b\u003e to discover vibrant, flavourful food that feels deliciously indulgent while supporting your fitness or weight loss journey. With a focus on \u003cb\u003ebig flavours\u003c\/b\u003e, \u003cb\u003efresh ingredients\u003c\/b\u003e and meals that will leave you feeling \u003cb\u003ehappy and satisfied\u003c\/b\u003e, these are The Good Bite's signature high-protein recipes, \u003cb\u003ejust a little bit lighter\u003c\/b\u003e. Fill your week with: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- Chilli Oil Scrambled Eggs\u003cbr\u003e- Hot Honey Chicken Tenders Salad\u003cbr\u003e- Sweet Chilli Tofu\u003cbr\u003e- Baked Cajun Cod\u003cbr\u003e- Firecracker Crispy Beef Rice Bowls\u003cbr\u003e- Black Bean Chilli with Creamy Guac and Wild Rice\u003cbr\u003e- Honey Jerk Shrimp Bowl\u003cbr\u003e- Peri Peri Steak \u0026amp; Chips\u003cbr\u003e- Meal Prep Salt \u0026amp; Pepper Chicken \u0026amp; Potatoes\u003cbr\u003e- Marry Me Chicken Pasta\u003cbr\u003e- Peanut Butter Blueberry Baked Oat Bars\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAnd so much more \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTruly love the food you eat, change your diet for good and get the lasting results you really want with \u003ci\u003eThe Good Bite Lite.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eNiall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein meals. Niall set-up The Good Bite - the Instagram, TikTok and YouTube sensation - so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don't have to live without the food you love. \u003cp\u003e\u003c\/p\u003eThis is Niall Kirkland's first cookbook and inside you'll find 80 easy, delicious meal prep recipes to fill your fridge so that you can harness the power of protein.\u003cbr\u003e","brand":"Michael Joseph","offers":[{"title":"Default Title","offer_id":50871697080594,"sku":"9780241716076","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_974926df-0877-41f8-a9b9-ebbf987234c6.jpg?v=1737846815","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-good-bite-lite-500-calorie-feasts-delicious-recipes-with-full-nutritional-breakdowns-and-food-tracking-barcodes-9780241716076","provider":"Surprise Castle","version":"1.0","type":"link"}