{"product_id":"the-glycemic-load-diet-cookbook-150-recipes-to-help-you-lose-weight-and-reverse-insulin-resistance-9780071597395","title":"The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance","description":"\u003cp\u003e\u003cb\u003eNow you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed \u003ci\u003eand sinfully good\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eImagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the \"glucose shocks\" that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy: \u003c\/p\u003e\u003cb\u003e\u003c\/b\u003e\u003cp\u003eRobust Breakfasts \u003cbr\u003eSpinach Mushroom Frittata, Apple Walnut Pancakes\u003c\/p\u003e\u003cp\u003eLip-Smacking Lunches\u003cbr\u003e Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw\u003c\/p\u003e\u003cp\u003eMouthwatering Main Dishes\u003cbr\u003e Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet \u003c\/p\u003e\u003cp\u003eDelicious Desserts\u003cbr\u003e Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eRob Thompson, M.D.\u003c\/b\u003e, is a preventive cardiologist practicing in Seattle and the author of \u003ci\u003eThe Glycemic-Load Diet\u003c\/i\u003e.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDana Carpender\u003c\/b\u003e is the bestselling author of \u003ci\u003e15 Minute Low-Carb Recipes\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e","brand":"McGraw-Hill Companies","offers":[{"title":"Default Title","offer_id":50409606676754,"sku":"9780071597395","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9beb5506-c768-4191-b2ce-82da01304e7e.jpg?v=1729291329","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-glycemic-load-diet-cookbook-150-recipes-to-help-you-lose-weight-and-reverse-insulin-resistance-9780071597395","provider":"Surprise Castle","version":"1.0","type":"link"}