{"product_id":"the-genki-self-health-guide-improve-your-body-and-mind-with-traditional-oriental-medicine-9781999822910","title":"The Genki Self Health Guide: Improve your Body and Mind with Traditional Oriental Medicine","description":"\u003cp\u003eGenki is a Japanese word meaning 'energetic' or 'full of life'. It is also translated as 'healthy'.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Genki Self Health Guide provides a beginner's guide to Traditional Oriental Medicine.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eContaining simple and practical advice based on the principles of ancient Eastern healthcare.\u003c\/p\u003e\u003cp\u003eIncluding: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eAn understanding of the flow of Ki \/ Qi energy in the body.\u003c\/li\u003e \u003cli\u003eAn introduction to the Channel \/ Meridian system - the network of energetic pathways that run through the body and organs.\u003c\/li\u003e \u003cli\u003eA simple explanation of Yin and Yang in the body.\u003c\/li\u003e \u003cli\u003eHow the smooth flow of Ki energy is essential for good health.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAdditionally, this book covers: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow regular activity keeps your body young.\u003c\/li\u003e \u003cli\u003eThe importance of deep breathing and meditation in balancing the emotions.\u003c\/li\u003e \u003cli\u003eHow stress and tension blocks the natural flow of Ki-energy in the body and what you can do about it.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe Genki Self Health Guide also contains: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eSimple exercises with photos.\u003c\/li\u003e \u003cli\u003eA beginner's guide to self-acupressure.\u003c\/li\u003e \u003cli\u003eInformation on food and diet, the concept of Ikigai.\u003c\/li\u003e \u003cli\u003eAnd a look into the background of Traditional Oriental Medicine in the West.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGenki Self Health is a concise, simple and practical guide to learning all about Traditional Oriental Medicine and how it can improve your body and mind.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eJohn Dixon \u003c\/strong\u003eis a practicing acupuncturist in the UK with experience in palliative and hospice care.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eDixon, John:\u003c\/i\u003e\u003c\/b\u003e - John Dixon is a practicing acupuncturist and massage therapist in the UK. He was lead acupuncturist at one of the largest hospices in the UK with experience in treating terminal and life limiting diseases and cancer. He is also the author of the website and blog- johndixonacupunctue.co.uk. He also has publications in several journals such as the North American Journal of Oriental Medicine, the International Journal of Palliative Medicine and Qi Journal. He has also written other books including the Tradition of Blind Acupuncturists in Japan.","brand":"Silver Needle Publishing","offers":[{"title":"Default Title","offer_id":50857649963282,"sku":"9781999822910","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_dc85bec9-4c56-4107-9e96-57b57d2ff7ce.jpg?v=1737537978","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-genki-self-health-guide-improve-your-body-and-mind-with-traditional-oriental-medicine-9781999822910","provider":"Surprise Castle","version":"1.0","type":"link"}