{"product_id":"the-genius-of-flexibility-the-smart-way-to-stretch-and-strengthen-your-body-9780743270878","title":"The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body","description":"\u003cb\u003eUtilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, \u003ci\u003eThe Genius of Flexibility\u003c\/i\u003e presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e16 Steps to Complete Freedom of Movement! \u003cp\u003e\u003c\/p\u003e The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. \u003cp\u003e\u003c\/p\u003e The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for 16 unique muscle groups with physiological and psychological benefits.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCooley, Robert Donald:\u003c\/i\u003e\u003c\/b\u003e - Bob Cooley is the founder and president of the Meridian Stretching Center and the developer of the revolutionary stretching technique known as Resistance Stretching. He has over 20 years of teaching and research experience in such diverse fields as biomechanics, motor learning, stretching, movement, yoga, Chinese Medicine, personalities, and psychology. Cooley is a flexibility and psychological trainers for professional athletes, tri-athletes, and CEOs.","brand":"Touchstone Books","offers":[{"title":"Default Title","offer_id":50720794706194,"sku":"9780743270878","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_58dd51ad-2a23-42f7-92f1-53202e122c64.jpg?v=1734676510","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-genius-of-flexibility-the-smart-way-to-stretch-and-strengthen-your-body-9780743270878","provider":"Surprise Castle","version":"1.0","type":"link"}