{"product_id":"the-gaslighting-recovery-workbook-healing-from-emotional-abuse-9781646112692","title":"The Gaslighting Recovery Workbook: Healing from Emotional Abuse","description":"\u003cp\u003e\u003cb\u003eStart healing from gaslighting today \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eGaslighting is the practice of psychologically manipulating someone into questioning their own sanity--and if you are reading this, you may be all-too familiar with this form of emotional abuse. \u003ci\u003eThe Gaslighting Recovery Workbook\u003c\/i\u003e is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.\u003c\/p\u003e \u003cp\u003eThrough a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you'll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners.\u003c\/p\u003e \u003cp\u003eRecovery from gaslighting involves: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eProfile the abuser\u003c\/b\u003e--Identifying and understanding abusive personality disorders is essential to the recovery process.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eYou can do it\u003c\/b\u003e--Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWell thought out\u003c\/b\u003e--Interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eThe Gaslighting Recovery Workbook\u003c\/i\u003e is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMarlow-Macoy, Amy:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eAMY MARLOW-MACOY\u003c\/strong\u003e is a licensed professional counselor who writes about the hard things in life: emotional abuse, relationships, and healing. Amy draws from her experience as a therapist specializing in supporting survivors of narcissistic abuse to help individuals heal and recover from gaslighting in relationships.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50601305833746,"sku":"9781646112692","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a7812505-b932-4b92-af11-dda035301005.jpg?v=1732225435","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-gaslighting-recovery-workbook-healing-from-emotional-abuse-9781646112692","provider":"Surprise Castle","version":"1.0","type":"link"}