{"product_id":"the-gaslighting-recovery-journal-prompts-and-practices-for-healing-from-emotional-abuse-9781648764677","title":"The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse","description":"\u003cp\u003e\u003cb\u003eRecover from gaslighting with journal prompts that help you heal\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eGaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you've experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It's a reassuring tool that can be used on its own or alongside \u003ci\u003eThe Gaslighting Recovery Workbook\u003c\/i\u003e to help you rediscover confidence and freedom.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eGuided writing prompts\u003c\/b\u003e--Reflect on and understand your big questions and complicated feelings with detailed prompts and plenty of room to write.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHolistic healing\u003c\/b\u003e--Find exercises that help establish boundaries, boost self-esteem, and discover your strengths and values.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHealthy relationship building\u003c\/b\u003e--Learn how to seek out and develop happy and healthy relationships in the future.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMove on from the trauma of gaslighting with help from this introspective journal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eALISA STAMPS, MSS, LCSW, \u003c\/b\u003e is a licensed clinical social worker who specializes in working with adult children of narcissists. Her postgraduate work includes training in gestalt therapy and Internal Family Systems therapy, and a certification in Dr. McBride's five-step recovery model for treating adult children of narcissistic parents.\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50929787896082,"sku":"9781648764677","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8ded5886-b340-464d-9f17-771f1bacd971.jpg?v=1739052228","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-gaslighting-recovery-journal-prompts-and-practices-for-healing-from-emotional-abuse-9781648764677","provider":"Surprise Castle","version":"1.0","type":"link"}