{"product_id":"the-game-of-real-life-be-mindful-solve-conflicts-gain-points-live-better-includes-a-96-page-pocket-guide-to-dbt-skills-card-games-9780593233917","title":"The Game of Real Life: Be Mindful. Solve Conflicts. Gain Points. Live Better. (Includes a 96-Page Pocket Guide to Dbt Skills!) Card Games","description":"\u003cb\u003eA one-of-a-kind card game rooted in Dialectical Behavior Therapy, \u003c\/b\u003e \u003cb\u003e\u003ci\u003eThe Game of Real Life\u003c\/i\u003e\u003c\/b\u003e \u003cb\u003euses mindfulness to teach emotional problem-solving and interpersonal skills--plus a 96-page pocket guide to DBT.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBe mindful. Solve conflicts. Live better. A fun and accessible way to learn how to cope effectively, \u003ci\u003eThe Game of Real Life\u003c\/i\u003e is based on the principles of DBT, which incorporates mindfulness with therapeutic life skills to combat anxiety, promote active listening, and prevent burnout. But you don't have to go to therapy to play. How does \u003ci\u003eThe Game of Real Life\u003c\/i\u003e work? \u003cp\u003e\u003c\/p\u003e\u003cb\u003e-\u003c\/b\u003e The Wise Mind--or judge for the round--presents a Conflict Card, revealing a hypothetical situation.\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Players respond to the conflict by playing a Skill Card from their hand.\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e The Wise Mind awards the player whose Skill Card best resolves the conflict.\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e The player who resolves the most conflicts wins! \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Game of Real Life\u003c\/i\u003e includes a 96-page pocket guide with instructions for gameplay and further information on all of DBT's life-changing skills, from self-validation and self-soothing to identifying emotions and coping ahead for stressful situations. By discussing real-life situations with friends and learning from others, you'll master the skills for staying present, regulating emotions, improving relationships, and, ultimately, increasing your happiness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJesse Finkelstein\u003c\/b\u003e is an illustrator and doctoral student in clinical psychology. He is currently pursuing his doctorate at the Rutgers University Graduate School of Applied and Professional Psychology. His research interests include DBT and the dissemination of therapeutic interventions, especially for sexual and gender minorities.\u003cbr\u003e","brand":"Clarkson Potter Publishers","offers":[{"title":"Default Title","offer_id":50496017924370,"sku":"9780593233917","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_59e1f28d-2013-4e6d-837f-a2006d9690e5.jpg?v=1730689703","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-game-of-real-life-be-mindful-solve-conflicts-gain-points-live-better-includes-a-96-page-pocket-guide-to-dbt-skills-card-games-9780593233917","provider":"Surprise Castle","version":"1.0","type":"link"}