{"product_id":"the-five-principles-of-ageless-living-a-womans-guide-to-lifelong-health-beauty-and-well-being-9780743243254","title":"The Five Principles of Ageless Living: A Woman's Guide to Lifelong Health, Beauty, and Well-Being","description":"\u003cb\u003eThe best parts of our lives come together at midlife. As women over forty, we are in a position to make the most of what we have -- and become the people we dream, and dare, to be.\u003c\/b\u003e \u003cbr\u003e Beauty expert and bestselling author Dayle Haddon presents \u003cbr\u003e \u003cb\u003eThe 5 Principles of Ageless Living\u003c\/b\u003e \u003cbr\u003e 1. LOOK YOUR BEST \u003cbr\u003e Present Your True Self By Taking Care of the Outside \u003cbr\u003e 2. NURTURE YOUR SPIRIT \u003cbr\u003e Take Time For Yourself and Develop Your Inner Life \u003cbr\u003e 3. HONOR YOUR BODY \u003cbr\u003e Create Energy and Strength For Your Best Health \u003cbr\u003e 4. DISCOVER YOUR WISDOM \u003cbr\u003e Draw On Your Experience and KnowThat You Are Wise \u003cbr\u003e 5. STAY CONNECTED \u003cbr\u003e Reach Out To Family, Friends, and Community \u003cbr\u003e With this inspiring and insightful guidebook, Dayle Haddon shares her professional knowledge, her hard-won wisdom, and her own self-care practices to remind women that age is an asset and not a liability, that settling should never be an option, and that small shifts in attitudes and behavior can create huge benefits in the way women feel, look, and approach life. Filled with real, commonsense, and self-affirming solutions to the challenges of getting older, \u003ci\u003eThe 5 Principles of Ageless Living\u003c\/i\u003e reveals the keys to remaining vital, strong, and soulful at any age.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDayle Haddon, \u003c\/b\u003e a successful model for four decades, is a spokesperson for L'Or?al. She appears regularly on such television programs as \u003ci\u003eOprah\u003c\/i\u003e and CBS's \u003ci\u003eThe Early Show.\u003c\/i\u003e A proud mother and grandmother who divides her time between Los Angeles and New York, she is the founder of Dayle Haddon Ageless Living, Inc. For more information, visit the author's website at www.dayle.com. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eCheryl Richardson\u003c\/b\u003e is the author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eTake Time for Your Life, Life Makeovers, \u003c\/i\u003e and \u003ci\u003eStand Up for Your Life.\u003c\/i\u003e As a professional coach and speaker, her work has been covered widely in the media, including the \u003ci\u003eToday show, Good Morning America, The New York Times, \u003c\/i\u003e and \u003ci\u003eO, The Oprah Magazine.\u003c\/i\u003e Cheryl led the Lifestyle Makeover Series on The Oprah Winfrey Show and accompanied Ms. Winfrey on the \"Live Your Best Life\" nationwide tour. She lives in Massachusetts.\u003cbr\u003e","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":50901683798290,"sku":"9780743243254","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b1153c17-8b9c-44c4-8e13-6fc3c2257be7.jpg?v=1738435096","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-five-principles-of-ageless-living-a-womans-guide-to-lifelong-health-beauty-and-well-being-9780743243254","provider":"Surprise Castle","version":"1.0","type":"link"}