{"product_id":"the-everything-guide-to-the-insulin-resistance-diet-lose-weight-reverse-insulin-resistance-and-stop-pre-diabetes-9781507214206","title":"The Everything Guide to the Insulin Resistance Diet: Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes","description":"\u003cb\u003eLose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMany people struggle with their weight, trying every new diet and health trend but still are unable to keep the weight off or lose unwanted belly fat. The problem may not be lack of willpower, but insulin resistance. When insulin can't do its job of removing sugar from the blood, that sugar is turned to fat, causing weight gain and increasing the risk of type 2 diabetes. \u003cp\u003e\u003c\/p\u003eBut this damage can be reversed simply by changing your diet and activity level. In \u003ci\u003eThe Everything Guide to the Insulin Resistance Diet\u003c\/i\u003e, you will learn how to choose healthy foods like fruits, vegetables, whole grains, fish, and lean poultry, while limiting the amount of unhealthy fat, sugar, meats, and processed starches. Now you can make the lifestyle changes you need to lose weight and improve your health with this valuable resource that includes 125 recipes and a 10-week plan for healthy eating and increased activity. With this guidebook you can have the body--and health--of your dreams, all while eating the delicious food you love\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMarie Feldman, RD, CDE is a registered dietitian and a certified diabetes educator. She provides medical nutrition therapy and education in the areas of weight management and diabetes. In addition, she has served as a research department manager and helped facilitate over thirty industry-based clinical trials, primarily with a focus on diabetes and cardiovascular disease. Marie is the author of \u003ci\u003eThe Big Book of Diabetic Recipes\u003c\/i\u003e and \u003ci\u003eHealthy Habits for Managing \u0026amp; Reversing Prediabetes\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eJodi Dalyai, MS, RDN, CDE is a registered dietitian and certified diabetes educator. She works with a broad range of patients, including people with prediabetes and diabetes to help them use nutrition to heal and improve their overall wellness.\u003cbr\u003e","brand":"Everything","offers":[{"title":"Default Title","offer_id":50439998800146,"sku":"9781507214206","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5efabf44-d2be-43b1-b81b-955ad3950bb7.jpg?v=1729656730","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-everything-guide-to-the-insulin-resistance-diet-lose-weight-reverse-insulin-resistance-and-stop-pre-diabetes-9781507214206","provider":"Surprise Castle","version":"1.0","type":"link"}