{"product_id":"the-essential-guidebook-to-mindfulness-in-recovery-second-edition-9798990840126","title":"The Essential Guidebook to Mindfulness in Recovery, Second Edition","description":"\u003cp\u003e\u003cstrong\u003eTransform Your Recovery Into a Life of Purpose, Peace, and Lasting Well-Being\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRecovery isn't just about what you're leaving behind-it's about who you're becoming. The Essential Guidebook to Mindfulness in Recovery, Second Edition offers a proven, inclusive approach designed to support people in recovery while also serving as a practical resource in treatment and recovery-support settings.\u003c\/p\u003e\u003cp\u003eWritten by John Bruna, M.Ed., a former Buddhist monk with decades of experience working with individuals and programs in the recovery field, this revised edition integrates \u003cstrong\u003eevidence-based mindfulness practices\u003c\/strong\u003e with timeless contemplative wisdom. Through seven core skills-values, attention, wisdom, equanimity, compassion, loving-kindness, and action-readers develop greater self-awareness, emotional regulation, and resilience in daily life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWidely used in treatment centers and recovery communities worldwide, this guidebook includes accessible teachings, guided practices, reflections, and expanded journaling prompts suitable for both individual exploration and group-based use. Whether you are navigating your own recovery or an addiction professional seeking integrative, mindfulness-informed tools, this book complements any recovery pathway, including 12-step programs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you are supporting a loved one in recovery, you may also benefit from The Essential Guidebook to Mindfulness in Recovery for Family and Friends, a companion volume created specifically for families and support networks. Both books are an invitation to heal, grow, and create a life of meaning and fulfillment-one mindful moment at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBruna, John:\u003c\/i\u003e\u003c\/b\u003e - John Bruna, M.Ed., is the co-founder of the Mindfulness in Recovery(R) Institute and an author, educator, counselor, and mindfulness and wellness trainer. In addition to successful careers in counseling and education, John is a former Buddhist monk with over three decades of experience working in the field of recovery.Since 2017, he has trained substance use disorder counselors, therapists, psychologists, and social workers in mindfulness-based interventions for both self-care and integration into the therapeutic process. John developed the Mindfulness in Recovery(R) curriculum and training program and has presented at TEDx, Google, Facebook, and conferences throughout the United States.","brand":"Tri Wisdom Press","offers":[{"title":"Default Title","offer_id":52127749243154,"sku":"9798990840126","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_25c00487-9b39-409e-9897-bd891b79d94a.jpg?v=1773746561","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-essential-guidebook-to-mindfulness-in-recovery-second-edition-9798990840126","provider":"Surprise Castle","version":"1.0","type":"link"}