{"product_id":"the-energy-reset-plan-6-weeks-to-feeling-stronger-healthier-happier-9780600639589","title":"The Energy Reset Plan: 6 Weeks to Feeling Stronger, Healthier \u0026 Happier","description":"\u003cb\u003eRefresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qualified nutritional therapist Rosie Millen.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? \u003cp\u003e\u003c\/p\u003e Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. \u003cp\u003e\u003c\/p\u003e Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness. \u003cp\u003e\u003c\/p\u003e The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. \u003cp\u003e\u003c\/p\u003e With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eRosie Millen is a fully qualified Nutritional Therapist, who has been helping individuals with their diet for 14 years. \u003cp\u003e\u003c\/p\u003e In 2014 she collapsed from too much stress and was bed-bound for three years. After being diagnosed with severe burnout she had to make a lot of difficult changes to get back on her feet. Now she is 100% recovered she specialises in fatigue and helps others to regain their energy by making changes to their diet and lifestyle. \u003cp\u003e\u003c\/p\u003e In 2023 she launched the UK's first mental wellbeing festival, Go Mental.\u003cbr\u003e","brand":"Hamlyn (UK)","offers":[{"title":"Default Title","offer_id":51720944058642,"sku":"9780600639589","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_09d28482-4948-42dd-8ae8-d8a0856b642b.jpg?v=1762942171","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-energy-reset-plan-6-weeks-to-feeling-stronger-healthier-happier-9780600639589","provider":"Surprise Castle","version":"1.0","type":"link"}