{"product_id":"the-emotional-abuse-recovery-journal-compassionate-practices-to-reflect-break-the-cycle-and-heal-9781648762994","title":"The Emotional Abuse Recovery Journal: Compassionate Practices to Reflect, Break the Cycle, and Heal","description":"\u003cp\u003e\u003cstrong\u003eMove forward on your path to healing from emotional abuse\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSurviving an emotionally abusive relationship can have lasting effects on your mental health--but with the right guidance and tools, you can begin your journey toward healing. This journal provides a safe space to reflect on your experiences and process your feelings as you take steps toward a brighter future.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe survivor's experience\u003c\/strong\u003e--Learn to identify the dynamics of emotional abuse and relate them to your own experiences with guidance centered on the survivor's perspective.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-reflective exercises\u003c\/strong\u003e--Work through your experiences of emotional abuse with journaling, affirmations, and guided prompts that help you strengthen boundaries, improve communication, and boost self-esteem.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeveral paths forward\u003c\/strong\u003e--Apply this journal's self-reflection strategies on their own or alongside \u003cem\u003eThe Emotional Abuse Recovery Workbook\u003c\/em\u003e to plan a future of healthy relationships and self-love.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGrow beyond your past and begin healing with this guided recovery journal.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSTEPHANIE SANDOVAL, LMFT, \u003c\/b\u003e is a Latinx therapist, founder of Collective Space Therapy, and author of \u003ci\u003eThe Verbal Abuse Recovery Journal\u003c\/i\u003e. With extensive training and experience working with individuals experiencing low self-esteem, depression, and trauma, Stephanie provides a creative therapeutic approach to emotional abuse\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50486637134098,"sku":"9781648762994","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d305b4e1-1520-43f2-8c86-8b2a8aa13b64.jpg?v=1730432175","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-emotional-abuse-recovery-journal-compassionate-practices-to-reflect-break-the-cycle-and-heal-9781648762994","provider":"Surprise Castle","version":"1.0","type":"link"}