{"product_id":"the-eight-human-talents-restore-the-balance-and-serenity-within-you-with-kundalini-yoga-9780060954659","title":"The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga","description":"Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.Kundalini Yoga is a great way to get your body and mind into shape. In \u003cem\u003eThe Eight Human Talents, \u003c\/em\u003e Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMichon, Cathryn:\u003c\/i\u003e\u003c\/b\u003e - Cathryn Michon is an award-winning actress, writer, and stand up comic. She performs in comedy clubs throughout the country, and her stand-up show \u003cem\u003eThe Grrl Genius Club\u003c\/em\u003e is seen monthly at the Hollywood Improv. She is also one of the rare Hollywood writers to succeed in half-hour comedy (\u003cem\u003eDesigning Women\u003c\/em\u003e) and drama (\u003cem\u003eChina Beach, Sisters\u003c\/em\u003e). As an actress, she has worked in the theater since she was a child and has done many guest-starring television roles. She is also a playwright and the coauthor of \u003cem\u003eJane Austen's Little Advice Book.\u003c\/em\u003e\u003cb\u003e\u003ci\u003eGurmukh:\u003c\/i\u003e\u003c\/b\u003e - \u003cbr\u003e Gurmukh is a pioneer in yoga and the mind-body-spirit connection. Based in L.A., Gurmukh teaches Kundalini yoga, meditation, and pre- and post-natal care. In 1983, she founded the Kundalini Yoga Center, where she is a teacher, manager and course director. Among her clientele are Madonna, Courtney Love, Annette Bening, David Duchovny, Melissa Etheridge, and Rosanna Arquette. She has been featured in \u003cem\u003eVogue, W, \u003c\/em\u003e and \u003cem\u003eInStyle.\u003c\/em\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":50459893367058,"sku":"9780060954659","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d93ea82e-59ec-41c3-9dee-e96de4657b69.jpg?v=1730012296","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-eight-human-talents-restore-the-balance-and-serenity-within-you-with-kundalini-yoga-9780060954659","provider":"Surprise Castle","version":"1.0","type":"link"}