{"product_id":"the-dizzy-cook-managing-migraine-with-more-than-90-comforting-recipes-and-lifestyle-tips-9781513262659","title":"The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips","description":"\u003cp\u003e\u003cstrong\u003eThis cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrom healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's \"Heal Your Headache\" diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. \u003c\/p\u003e\u003cp\u003eInside the book you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdeas for every meal of the day\u003c\/li\u003e\n\u003cli\u003eTips on how to get started\u003c\/li\u003e\n\u003cli\u003eThe best supplements for migraine prevention and treatment\u003c\/li\u003e\n\u003cli\u003eCommon substitutions\u003c\/li\u003e\n\u003cli\u003eTravel tips\u003c\/li\u003e\n\u003cli\u003eMeal plans\u003c\/li\u003e\n\u003cli\u003eAnd other indispensable resources\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eLearn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Dizzy Cook \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003ewill inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eWolf, Alicia:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eAlicia Wolf\u003c\/b\u003e is the brilliant voice behind \u003ci\u003eThe Dizzy Cook\u003c\/i\u003e, a blog dedicated to improving the diet and lifestyle for those who suffer from migraines. After being diagnosed with Chronic Vestibular Migraine in 2016, Alicia went on a personal journey to incorporate key supplements and lifestyle changes. Her blog emerged from the experience as a way for her to share recipes and tips to help improve the lives of those who constantly experience headaches, dizziness, and vertigo. She has been featured on digital magazines and publications such as Clean Eating Kitchen, Digital Journal, Migraine Again, and My Chronic Brain. Alicia currently lives in Dallas, Texas.","brand":"West Margin Press","offers":[{"title":"Default Title","offer_id":50548001276178,"sku":"9781513262659","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f968580a-9634-4354-9929-507738e3c2dd.jpg?v=1731591610","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-dizzy-cook-managing-migraine-with-more-than-90-comforting-recipes-and-lifestyle-tips-9781513262659","provider":"Surprise Castle","version":"1.0","type":"link"}