{"product_id":"the-diabetes-code-journal-the-official-workbook-for-reversing-type-2-diabetes-through-healthy-eating-and-fasting-9781778400964","title":"The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting","description":"\u003cbr\u003e\u003cb\u003eFROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eKnown as \"the doctor who invented intermittent fasting,\" Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books \u003ci\u003eThe Obesity Code\u003c\/i\u003e and\u003ci\u003e The Diabetes Code. \u003c\/i\u003eReaders around the world have followed Fung's method and improved their overall health and wellbeing. \u003cp\u003e\u003c\/p\u003eNow, you can track your progress and health in one handy place. In this user-friendly journal, you'll find: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eSpace to record your daily food intake\u003c\/li\u003e\n\u003cli\u003eTools for monitoring glucose spikes and dips\u003c\/li\u003e\n\u003cli\u003eWeekly challenges\u003c\/li\u003e\n\u003cli\u003eMindfulness prompts for developing a positive relationship with food\u003c\/li\u003e\n\u003cli\u003eRecipes from \u003ci\u003eThe Diabetes Code Cookbook\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eShopping lists\u003c\/li\u003e\n\u003c\/ul\u003eWith Dr. Fung's empathetic approach and science-backed information and tips, \u003ci\u003eThe Diabetes Code Journal\u003c\/i\u003e offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Greystone Books","offers":[{"title":"Default Title","offer_id":50623047205138,"sku":"9781778400964","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f17699f4-8f03-4dba-89cd-b2c5385c952b.jpg?v=1732589757","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-diabetes-code-journal-the-official-workbook-for-reversing-type-2-diabetes-through-healthy-eating-and-fasting-9781778400964","provider":"Surprise Castle","version":"1.0","type":"link"}