{"product_id":"the-cr-way-using-the-secrets-of-calorie-restriction-for-a-longer-healthier-life-9780061370984","title":"The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life","description":"\u003cp\u003eWhen it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with \u003cem\u003eThe CR Way\u003c\/em\u003e, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. \u003c\/p\u003e\u003cp\u003ePaul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, \u003cem\u003eThe CR Way\u003c\/em\u003e is your key to a happier, healthier life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMcGlothin, Paul:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003ePaul McGlothin and Meredith Averill have practiced Calorie Restriction for fourteen years: their health status is extraordinary. They've been featured on \u003cem\u003eGood Morning America\u003c\/em\u003e, \u003cem\u003eThe Today Show\u003c\/em\u003e, \u003cem\u003e20\/20\u003c\/em\u003e, \u003cem\u003eThe CW\u003c\/em\u003e, and \u003cem\u003eCBS News\u003c\/em\u003e, as well as in \u003cem\u003eNew York\u003c\/em\u003e magazine, \u003cem\u003eFortune\u003c\/em\u003e, and other publications. They live in the New York City area.\u003c\/p\u003e\u003cb\u003e\u003ci\u003eAverill, Meredith:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003ePaul McGlothin and Meredith Averill have practiced Calorie Restriction for fourteen years: their health status is extraordinary. They've been featured on \u003cem\u003eGood Morning America\u003c\/em\u003e, \u003cem\u003eThe Today Show\u003c\/em\u003e, \u003cem\u003e20\/20\u003c\/em\u003e, \u003cem\u003eThe CW\u003c\/em\u003e, and \u003cem\u003eCBS News\u003c\/em\u003e, as well as in \u003cem\u003eNew York\u003c\/em\u003e magazine, \u003cem\u003eFortune\u003c\/em\u003e, and other publications. They live in the New York City area.\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":50459895726354,"sku":"9780061370984","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2b7d55f0-0292-4373-8453-2277a574b0e0.jpg?v=1730012599","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-cr-way-using-the-secrets-of-calorie-restriction-for-a-longer-healthier-life-9780061370984","provider":"Surprise Castle","version":"1.0","type":"link"}