{"product_id":"the-complete-plant-based-diet-a-guide-and-cookbook-to-enjoy-eating-more-plants-9781647399177","title":"The Complete Plant-Based Diet: A Guide and Cookbook to Enjoy Eating More Plants","description":"\u003cp\u003e\u003cstrong\u003eEmbrace a healthier way of eating with this plant based diet \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSwitching to a plant based diet comes with many questions-Is it expensive? How do I press tofu? What's the deal with soy, salt, oil, and sugar? \u003cem\u003eThe Complete Plant-Based Diet\u003c\/em\u003e is filled with delicious recipes like Turmeric Tofu Scramble and Avocado Sushi Rolls, along with information and advice for making this way of eating not only sustainable but also enjoyable. With a detailed introduction, 21-day meal plan, and more than 115 recipes, this book will show you how to embrace whole foods and fall in love with eating healthy. \u003c\/p\u003e\u003cp\u003eInside this plant based diet book you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe basics\u003c\/strong\u003e-Discover everything you need to know about a plant based diet, from how to build a balanced meal to how to build flavor through the five tastes. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore than home cookin'\u003c\/strong\u003e-Enjoy 115 easy plant-based recipe favorites that range from American comfort food to globally inspired cuisine, all with pro tips and nutritional information. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert guidance\u003c\/strong\u003e-Make this diet a lifestyle with shopping and storage guidance, a 21-day meal plan to get started, and fun ideas like a suggested dinner party menu. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLearn the delicious versatility of a plant based diet and get on the road to impeccable health. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJL FIELDS\u003c\/b\u003e is a vegan chef, coach, and consultant. She is the founder and culinary director of the Colorado Springs Vegan Cooking Academy and a Master Vegan Lifestyle Coach and Educator. JL is the author of several cookbooks, including \u003ci\u003eVegan Meal Prep\u003c\/i\u003e, and writes the monthly vegan dining review for the Colorado Springs \u003ci\u003eGazette\u003c\/i\u003e. Visit JLGoesVegan.com, Facebook.com\/JLGoesVegan, or on Instagram at @JLGoesVegan.\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50510911373586,"sku":"9781647399177","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_aa14f8b0-b084-499f-a81c-662f943263cc.jpg?v=1737221899","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-complete-plant-based-diet-a-guide-and-cookbook-to-enjoy-eating-more-plants-9781647399177","provider":"Surprise Castle","version":"1.0","type":"link"}