{"product_id":"the-complete-ketogenic-diet-for-beginners-your-essential-guide-to-living-the-keto-lifestyle-9781623158088","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle","description":"\u003cp\u003e\u003cstrong\u003eThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGetting started with the keto diet can be overwhelming--so much to learn, and so many resources to choose from! \u003cem\u003eThe Complete Ketogenic Diet for Beginners\u003c\/em\u003e makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy.\u003c\/p\u003e\u003cp\u003eWhat sets this ketogenic cookbook apart from other keto books for beginners: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eTHE BIG PICTURE: \u003c\/strong\u003e This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003e75 TASTY RECIPES: \u003c\/strong\u003e From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eA 14-DAY MEAL PLAN: \u003c\/strong\u003e With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEasy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAMY RAMOS\u003c\/b\u003e is the pen name of the author behind the bestsellers \u003ci\u003eThe Complete Ketogenic Cookbook for Beginners\u003c\/i\u003e and \u003ci\u003eEasy Ketogenic Diet Slow Cooking\u003c\/i\u003e cookbook (Rockridge Press). A professional chef for over 25 years, Amy Ramos is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets. \u003cp\u003e\u003c\/p\u003eForeword writer \u003cb\u003eAMANDA C. HUGHES\u003c\/b\u003e is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Stemming from the success of her ketogenic food adventure blog, WickedStuffed.com, she authored the cookbook\u003ci\u003e The Wicked Good Ketogenic Diet\u003c\/i\u003e. Her advice and recipes have been described as \"life-saving,\" \"hilarious,\" \"delicious,\" and \"nonsense free\" by the hundreds of thousands of keto-loving home chefs who loyally follow her.\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50608398631186,"sku":"9781623158088","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0953ae87-e993-40bd-acdf-ee9f808eb698.jpg?v=1732320886","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-complete-ketogenic-diet-for-beginners-your-essential-guide-to-living-the-keto-lifestyle-9781623158088","provider":"Surprise Castle","version":"1.0","type":"link"}