{"product_id":"the-complete-heart-healthy-cookbook-for-beginners-easy-recipes-and-a-14-day-meal-plan-to-restore-heart-health-9781648765759","title":"The Complete Heart-Healthy Cookbook for Beginners: Easy Recipes and a 14-Day Meal Plan to Restore Heart Health","description":"\u003cp\u003e\u003cstrong\u003eKeep your heart healthy with this complete diet guide \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdopting a heart-healthy diet can feel overwhelming and restricting, but this cookbook eases the transition with recipes and meal plans that are easy to follow--and delicious! Discover a flexible approach to healthy eating that makes room for the foods you love, so you'll stay motivated to eat heart-healthy for life. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat sets this heart-healthy cookbook apart from the rest: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA primer on heart health\u003c\/strong\u003e--Learn about the different kinds of heart-healthy diets, which foods are best for your heart, and what a balanced plate looks like.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 14-day meal plan\u003c\/strong\u003e--Simplify the switch to heart-healthy eating with a detailed meal plan that lays out everything you'll eat for the first two weeks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e45 additional recipes\u003c\/strong\u003e--Go beyond the meal plan with even more recipes that will become staples in your healthy lifestyle for years to come.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eManage or prevent heart disease while eating flavorful and satisfying meals with \u003cem\u003eThe Complete Heart-Healthy Cookbook for Beginners\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJUSTINE HAYS, MS, RD, \u003c\/b\u003e is a registered dietitian living in western New York. She loves spending time with her family, cooking, reading cozy mysteries, enjoying time outdoors, traveling, and sampling the wonderful food her region has to offer\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50697789636882,"sku":"9781648765759","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1705cee3-951d-4af7-af3a-a3a3f264cba1.jpg?v=1734309092","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-complete-heart-healthy-cookbook-for-beginners-easy-recipes-and-a-14-day-meal-plan-to-restore-heart-health-9781648765759","provider":"Surprise Castle","version":"1.0","type":"link"}