{"product_id":"the-complete-guide-to-memory-the-science-of-strengthening-your-mind-9781510770270","title":"The Complete Guide to Memory: The Science of Strengthening Your Mind","description":"\u003cb\u003eA comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!\u003c\/b\u003e\u003cbr\u003e In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. \u003ci\u003eThe Complete Guide to Memory \u003c\/i\u003eserves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: \u003cul\u003e\n\u003cli\u003eHow memories form\u003c\/li\u003e\n\u003cli\u003eThe different kinds of memory\u003c\/li\u003e\n\u003cli\u003eChanges in brain structure\u003c\/li\u003e\n\u003cli\u003eThe mind-body connection\u003c\/li\u003e\n\u003cli\u003eThe relationship between memory and emotional regulation\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDr. Richard Restak \u003c\/b\u003ehas written over twenty books on the human brain, two of which were main selections of the Book Of The Month Club. He has penned dozens of articles for national newspapers including the \u003ci\u003eWashington Post\u003c\/i\u003e, \u003ci\u003eNew York Times\u003c\/i\u003e, \u003ci\u003eLos Angeles Times\u003c\/i\u003e, and \u003ci\u003eUSA Today\u003c\/i\u003e; he has contributed brain and neuroscience-related entries for the \u003ci\u003eWorld Book Encyclopedia\u003c\/i\u003e, the \u003ci\u003eCampton's Encyclopedia\u003c\/i\u003e, the \u003ci\u003eEncyclopedia Britannica\u003c\/i\u003e, and the \u003ci\u003eEncyclopedia of Neuroscience\u003c\/i\u003e. As a regular lecturer, both nationally and internationality, he has presented commentaries for both \u003ci\u003eMorning Edition\u003c\/i\u003e and \u003ci\u003eAll Things Considered\u003c\/i\u003e on National Public Radio and made numerous appearances on leading television talk shows including: the \u003ci\u003eToday Show\u003c\/i\u003e, \u003ci\u003eGood Morning America\u003c\/i\u003e, the \u003ci\u003eDiscovery Channel\u003c\/i\u003e, and the \u003ci\u003eMcNeil-Lehrer Report\u003c\/i\u003e.\u003cbr\u003e","brand":"Skyhorse Publishing","offers":[{"title":"Default Title","offer_id":50604121030930,"sku":"9781510770270","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1ff237b0-af55-4f1a-b7dd-c66ce8180342.jpg?v=1732255074","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-complete-guide-to-memory-the-science-of-strengthening-your-mind-9781510770270","provider":"Surprise Castle","version":"1.0","type":"link"}