{"product_id":"the-cbt-deck-for-anxiety-rumination-worry-108-practices-to-calm-the-mind-soothe-the-nervous-system-and-live-your-life-to-the-fullest-9781683733096","title":"The CBT Deck for Anxiety, Rumination, \u0026 Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest","description":"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eGillihan, Seth J.:\u003c\/i\u003e\u003c\/b\u003e - Seth M. Gillihan, PhD, is a licensed psychologist, host of the weekly Think Act Be podcast, and director of the Think Act Be Online School. He is author of The CBT Deck, Retrain Your Brain, and Cognitive Behavioral Therapy Made Simple, and co-author with Dr. Aria Campbell-Danesh of A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life. Dr. Gillihan provides resources for managing stress, anxiety, and other conditions on the Think Act Be website.","brand":"PESI Publishing \u0026 Media","offers":[{"title":"Default Title","offer_id":50619371225362,"sku":"9781683733096","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_fd9b6b4b-cdfc-482f-9dda-9a9e5156da1d.jpg?v=1732548786","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-cbt-deck-for-anxiety-rumination-worry-108-practices-to-calm-the-mind-soothe-the-nervous-system-and-live-your-life-to-the-fullest-9781683733096","provider":"Surprise Castle","version":"1.0","type":"link"}