{"product_id":"the-cbt-anxiety-solution-workbook-9781525267352","title":"The CBT Anxiety Solution Workbook","description":"You are stronger than your anxiety  That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries-rather than avoid them.\u003cbr\u003e","brand":"ReadHowYouWant","offers":[{"title":"Default Title","offer_id":50351282290962,"sku":"9781525267352","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_423d673f-0a2f-412b-b21c-907c4883cb5c.jpg?v=1728260721","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-cbt-anxiety-solution-workbook-9781525267352","provider":"Surprise Castle","version":"1.0","type":"link"}