{"product_id":"the-budget-friendly-vegan-cookbook-healthy-meals-for-a-plant-based-diet-9781646119172","title":"The Budget-Friendly Vegan Cookbook: Healthy Meals for a Plant-Based Diet","description":"\u003cp\u003e\u003cb\u003eDelicious, nourishing vegan food on a budget IS possible\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eLooking for vegan cookbooks with healthy meals that are full of flavor but won't empty your wallet? \u003ci\u003eThe Budget-Friendly Vegan Cookbook\u003c\/i\u003e is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less--so your schedule stays as stress-free as your budget.\u003c\/p\u003e \u003cp\u003eGet advice you won't find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you're a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts.\u003c\/p\u003e \u003cp\u003eThis budget-friendly choice in vegan cookbooks includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eLow cost, high protein\u003c\/b\u003e--Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e145 flavorful recipes\u003c\/b\u003e--The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Saut?ed Brussels Sprouts, and many more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHearty whole foods\u003c\/b\u003e--No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks--these dishes let whole ingredients shine.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGet excited about cooking with the affordable ideas in this standout among vegan cookbooks!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLazare, Ally:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eAlly Lazare\u003c\/strong\u003e is a Toronto-based food blogger, writer, and home cook who has been cooking and baking since she was in her teens. After turning to a plant-based lifestyle in 2011, she began creating plant-based versions of all her favorite dishes. Find her on Instagram at @allylazare.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50510738981138,"sku":"9781646119172","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4e4d4892-b676-42f8-85aa-37003be5b362.jpg?v=1730933198","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-budget-friendly-vegan-cookbook-healthy-meals-for-a-plant-based-diet-9781646119172","provider":"Surprise Castle","version":"1.0","type":"link"}