{"product_id":"the-brain-warriors-way-cookbook-over-100-recipes-to-ignite-your-energy-and-focus-attack-illness-and-aging-transform-pain-into-purpose-9781101988503","title":"The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose","description":"\u003cb\u003eFeed your body and your brain with this healthy cookbook from the authors of \u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of \u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e to heal and optimize your brain, but you will also learn how to: \u003cp\u003e\u003c\/p\u003e - Purge your pantry of toxins and processed foods.\u003cbr\u003e- Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.\u003cbr\u003e- Cook with techniques that ensure the maximum nutrition and best taste from each recipe.\u003cbr\u003e- Plan holiday meals so you don't have to \"cheat\" on your diet to enjoy bountiful family dinners on special occasions.\u003cbr\u003e- Use spices to improve your health in simple, tasty ways.\u003cbr\u003e- Pack grab-and-go snacks for healthy eating on the run.\u003cbr\u003e- Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. \u003cp\u003e\u003c\/p\u003e An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTana Amen, BSN, RN, \u003c\/b\u003eand VP of Amen Clinics, is the author of 6 books, including the \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003eThe Omni Diet\u003c\/i\u003e. She is a highly respected health and fitness expert, and a nationally renowned speaker and media guest. She has appeared on \u003ci\u003eThe Doctors\u003c\/i\u003e, \u003ci\u003eToday\u003c\/i\u003e, \u003ci\u003eGood Day New York\u003c\/i\u003e, and more. Additionally, Tana's appearances on public television promoting brain health have helped raise millions of dollars for local stations. \u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDaniel G. Amen, MD\u003c\/b\u003e, is a double board-certified psychiatrist, professor, and ten-time \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author. He is one of the world's foremost experts on using brain-imaging tools to help optimize and treat his patients. Amen Clinics have one of the highest published success rates for patients. His research was listed as one of the Top 100 Stories in Science for 2015 by \u003ci\u003eDiscover\u003c\/i\u003e magazine. He has written and hosted eleven highly popular shows about the brain for public television. His work has been featured in \u003ci\u003eThe New York Times Magazine\u003c\/i\u003e, the \u003ci\u003eWashington Post\u003c\/i\u003e, and \u003ci\u003eMen's Health\u003c\/i\u003e and on \u003ci\u003eThe Dr. Oz Show\u003c\/i\u003e and \u003ci\u003eDr. Phil\u003c\/i\u003e.\u003cbr\u003e","brand":"Berkley Books","offers":[{"title":"Default Title","offer_id":50631288193298,"sku":"9781101988503","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3f695aea-5e49-4bff-9900-7c3a8aecddcc.jpg?v=1732767700","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-brain-warriors-way-cookbook-over-100-recipes-to-ignite-your-energy-and-focus-attack-illness-and-aging-transform-pain-into-purpose-9781101988503","provider":"Surprise Castle","version":"1.0","type":"link"}