{"product_id":"the-body-code-a-personal-wellness-and-weight-loss-plan-at-the-world-famous-green-valley-spa-9780671026202","title":"The Body Code: A Personal Wellness and Weight Loss Plan at the World Famous Green Valley Spa","description":"If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what \u003ci\u003ewill\u003c\/i\u003e work. You can lose weight and achieve optimal health by unlocking \u003cbr\u003e \u003cb\u003e\u003ci\u003eThe\u003c\/i\u003e BODY CODE\u003c\/b\u003e \u003cbr\u003e At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are. \u003cbr\u003e \u003cb\u003eWHICH TYPE ARE YOU?\u003c\/b\u003e \u003cbr\u003e Jay Cooper explains how to ear and exercise for each of the four human genetic types: \u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003eThe WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eThe NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eThe C0MMUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eThe VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you. \u003cbr\u003e Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with \u003ci\u003eThe Body Code.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eJay Cooper has a MS in nutrition and is the director of the diet program for the world-renowned Green Valley Health Spa in Green Valley, Utah. Since 1979, Cooper has been professionally involved in wellness and weight loss programs. He is a marathon runner, a tri-athlete, a former body builder, and a cancer survivor who was given only months to live in 1990. \u003ci\u003eThe Body Code\u003c\/i\u003e is his first book.\u003cbr\u003e","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":50844861595922,"sku":"9780671026202","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5a14a0a1-0cdf-4412-bc19-a70770cd9eff.jpg?v=1737335093","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-body-code-a-personal-wellness-and-weight-loss-plan-at-the-world-famous-green-valley-spa-9780671026202","provider":"Surprise Castle","version":"1.0","type":"link"}