{"product_id":"the-blue-zones-american-kitchen-100-recipes-to-live-to-100-9781426222474","title":"The Blue Zones American Kitchen: 100 Recipes to Live to 100","description":"\u003cb\u003eThe \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Blue Zones Kitchen \u003c\/i\u003euncovers the roots of America's plant-forward cuisines in this culinary road trip. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e100 Blue Zones recipes from some of America's most under-recognized, plant-forward communities, fusing international food traditions in ingenious, uniquely American ways. \u003cp\u003e\u003c\/p\u003eIn Dan Buettner's Netflix documentary \u003cb\u003e\u003ci\u003eLive to 100: Secrets of the Blue Zones\u003c\/i\u003e\u003c\/b\u003e, viewers discovered the blue zones--the five places around the world where people consistently live to 100, and the keys to their longevity. \u003cp\u003e\u003c\/p\u003eCreating a Blue Zone here at home is easier than ever, thanks to the vegetarian recipes in this inspiring book. Buettner's tour of the regions and cultures that have shaped America's healthiest food landscapes shows the wisdom of heritage cooks found right in our backyard. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA sampling of recipes from America's Blue Zones communities: \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Indigenous, Native, and Early American: \u003c\/b\u003eAina Momona Stew with Taro, Breadfruit, and Sweet Potato \u003cbr\u003e\u003cb\u003e- African American: \u003c\/b\u003eHoppin' John with Carolina Gold Rice and Sapelo Red Peas \u003cbr\u003e\u003cb\u003e- Latin American: \u003c\/b\u003eMama's Zucchini Pupusas \u003cbr\u003e\u003cb\u003e- Asian American: \u003c\/b\u003eUttapam (Savory Lentil Pancakes) \u003cbr\u003e\u003cb\u003e- Regional and Contemporary American: \u003c\/b\u003eKimchi Jjigae (Korean Kimchi Stew) \u003cp\u003e\u003c\/p\u003eFully illustrated with hundreds of photos and packed with wisdom from more than 50 food experts, chefs, and cooks around the country, \u003ci\u003eThe Blue Zones American Kitchen \u003c\/i\u003ewill change your diet--and your life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eDan Buettner\u003c\/b\u003e is a National Geographic Explorer, a writer, and the founder of Quest Network, Inc. His 2005 cover story for \u003ci\u003eNational Geographic\u003c\/i\u003e magazine, \"Secrets of Living Longer,\" was a finalist for the National Magazine Award. He has appeared on CNN, \u003ci\u003eDavid Letterman, \u003c\/i\u003e\u003ci\u003eGood Morning America, \u003c\/i\u003e\u003ci\u003ePrimetime Live, \u003c\/i\u003e and the\u003ci\u003e Today s\u003c\/i\u003ehow to discuss his Blue Zones research, and he has delivered more than 500 keynote speeches over the last 10 years. He is the author of the best-selling \u003ci\u003eBlue Zones Kitchen\u003c\/i\u003e, as well as \u003ci\u003eThe Blue Zones\u003c\/i\u003e, \u003ci\u003e The Blue Zones Solution\u003c\/i\u003e, and \u003ci\u003eThe Blue Zones of Happiness\u003c\/i\u003e. He splits his time between California and Minnesota, where you can also find two of the original Blue Zones Project Cities.\u003cbr\u003e","brand":"National Geographic Society","offers":[{"title":"Default Title","offer_id":50583091183890,"sku":"9781426222474","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5cfad3b3-2311-442f-9aed-7f1353ed6bcb.jpg?v=1732025921","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-blue-zones-american-kitchen-100-recipes-to-live-to-100-9781426222474","provider":"Surprise Castle","version":"1.0","type":"link"}