{"product_id":"the-blood-sugar-balance-cookbook-100-delicious-recipes-that-let-you-ditch-the-crave-crash-fat-storing-cycle-and-heal-your-metabolism-9780760387405","title":"The Blood Sugar Balance Cookbook: 100 Delicious Recipes That Let You Ditch the Crave, Crash, Fat-Storing Cycle and Heal Your Metabolism","description":"\u003cb\u003eEnjoy the quick, easy, and tasty foods you love while balancing your blood sugar with this game-changing cookbook.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e New studies show that about 90% of non-diabetics have blood sugar dysregulation--which means out-of-whack hunger hormones, chronic inflammation (the cause of most diseases), and always being in the dreaded fat-storing mode, even if you're eating minimal calories and making \"healthy\" food choices. The balance of what you put on your plate is vital. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Blood Sugar Balance Cookbook\u003c\/i\u003e, beloved Instagram influencer Meredith Mann of @thepeachiespoon provides recipes that taste like the high-glycemic favorites you love but keep your blood glucose levels stable. \u003cb\u003eEach recipe in the book includes nutritional information\u003c\/b\u003e so you know you are getting the carbs, protein, and fat you need. Also find tips and tricks for keeping your blood sugar in the low-glycemic, weight-balancing zone. \u003cp\u003e\u003c\/p\u003e Keep your blood sugar balanced with options like: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Protein Cheesecake Parfait \u003c\/li\u003e\n\u003cli\u003e Pesto Protein Muffins \u003c\/li\u003e\n\u003cli\u003e Breakfast Meatballs \u003c\/li\u003e\n\u003cli\u003e Smoked Salmon Toast \u003c\/li\u003e\n\u003cli\u003e Chicken Spinach Artichoke Bake \u003c\/li\u003e\n\u003cli\u003e Caprese Sheet Plan Meal \u003c\/li\u003e\n\u003cli\u003e High Protein Alfredo \u003c\/li\u003e\n\u003cli\u003e Baked Zuppa Toscana \u003c\/li\u003e\n\u003cli\u003e Mediterranean Beef Stew \u003c\/li\u003e\n\u003cli\u003e Pad Thai \u003c\/li\u003e\n\u003cli\u003e Strawberry Matcha Smoothie \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Get off the blood sugar roller coaster and feel great with \u003ci\u003eThe Blood Sugar Balance Cookbook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMeredith Mann\u003c\/b\u003e is the creator of the Instagram and TikTok handles @thepeachiespoon. She is a certified holistic nutrition coach and CPT specializing in metabolism, blood sugar regulation, and emotional eating.\u003cbr\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Default Title","offer_id":50878347346194,"sku":"9780760387405","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c48d5f08-fbf2-46e7-aac6-ef4b4ee7ae59.jpg?v=1738294329","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-blood-sugar-balance-cookbook-100-delicious-recipes-that-let-you-ditch-the-crave-crash-fat-storing-cycle-and-heal-your-metabolism-9780760387405","provider":"Surprise Castle","version":"1.0","type":"link"}