{"product_id":"the-binge-code-7-unconventional-keys-to-end-binge-eating-lose-excess-weight-9781999786403","title":"The Binge Code: 7 Unconventional Keys to End Binge Eating \u0026 Lose Excess Weight","description":"\u003cp\u003e\u003cb\u003eJoin Thousands who've Discovered a New Way to End Binge Urges \u0026amp; Food Cravings\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e(Update: Since its first publication in 2017, The Binge Code has sparked a quiet revolution in binge eating recovery, helping thousands of people worldwide end their struggle with food and is endorsed by University Professors, Eating Disorders Specialists and Doctors.)\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eDo you feel trapped in a continual cycle of overeating, food cravings, and food obsession?\u003cbr\u003eDo you struggle to control your weight with diet after diet?\u003cbr\u003eDoes one donut frequently turn into a full-blown binge?\u003c\/p\u003e\u003cp\u003eIf so, you may be stuck in \"\u003cb\u003eThe Binge Trap\u003c\/b\u003e\".\u003c\/p\u003e\u003cp\u003eYour body, mind and emotions have become trapped in a continual cycle of bingeing on food. Until you break free, the desire to binge will always remain. It never goes away.\u003c\/p\u003e\u003cp\u003eThe Binge Code is a bold new book based on\u003cb\u003e hard science\u003c\/b\u003e and \u003cb\u003eover 10 years of helping people\u003c\/b\u003e end their binge eating issues and \u003cb\u003elose excess weight. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn this book, \u003cb\u003eUK Nutritional Therapist\u003c\/b\u003e and \u003cb\u003ebest-selling author\u003c\/b\u003e of THE BULIMIA HELP METHOD, Alison Kerr shows you an easy-to-follow, step-by-step program to \u003cb\u003eunlock your mind, body and emotions\u003c\/b\u003e from \"The Binge Trap\".\u003c\/p\u003e\u003cp\u003eUsing her \u003cb\u003ebreakthrough approach\u003c\/b\u003e you can overcome compulsive eating, food cravings, weight fluctuations and learn to live life to the fullest. Freedom from food issues - and a happier, more fulfilling life - is within reach. You just need to follow The Code\u003c\/p\u003e\u003cp\u003e\"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code \u003cb\u003edigs into the science\u003c\/b\u003e to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to stop overeating.\"\u003ci\u003eCameron Heathers, bestselling author and Life30 co-founder\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\"The Binge Code is a \u003cb\u003escientifically sound and easy-to-understand road map\u003c\/b\u003e to optimal health. I highly recommend this groundbreaking program\" \u003ci\u003eDr. Robert Leslie, Founder of Wellbeing\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWHO IS THIS BOOK FOR?\u003cp\u003eThis book is for anyone who ever feels powerless or out of control around food.\u003cbr\u003eEspecially if you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRegularly overeat \u003c\/li\u003e\n\u003cli\u003eEat when feeling emotional or stressed\u003c\/li\u003e\n\u003cli\u003eConstantly hop on and off diets\u003c\/li\u003e\n\u003cli\u003eEver feel guilty or ashamed at what you've eaten\u003c\/li\u003e\n\u003cli\u003eHave been diagnosed with BED (binge eating disorder) or bulimia\u003c\/li\u003e\n\u003cli\u003eAre holding on to excess weight\u003c\/li\u003e\n\u003cli\u003eFind yourself binge eating at night\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK\u003c\/p\u003e\u003cp\u003eThis self help book also comes with \u003cb\u003efive audios for quick relief of binge cravings\u003c\/b\u003e. You can apply these tools in situations that you may find triggering. Help is now with you wherever you go!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJoin the community: \u003c\/b\u003e Also included is an active support community to help support your journey. This blend of information, technology, and community support helps you get results.\u003c\/p\u003e\u003cp\u003eGet it now.\u003c\/p\u003e\u003cbr\u003e","brand":"Mindfree","offers":[{"title":"Default Title","offer_id":50545376297234,"sku":"9781999786403","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_45ee4ce6-652e-4012-8c43-7c8ca978c484.jpg?v=1731545998","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-binge-code-7-unconventional-keys-to-end-binge-eating-lose-excess-weight-9781999786403","provider":"Surprise Castle","version":"1.0","type":"link"}