{"product_id":"the-big-book-of-stress-relief-games-quick-fun-activities-for-feeling-better-9780070218666","title":"The Big Book of Stress Relief Games: Quick, Fun Activities for Feeling Better","description":"\u003cp\u003eThese quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. \u003ci\u003ePsychology Today\u003c\/i\u003e Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective.\u003c\/p\u003e\u003cp\u003eFor everyone from deskbound office workers to managers in meetings, this is the latest addition to one of McGraw-Hill's best-selling book series: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps alleviate high-pressure situations at home and at work. \u003c\/li\u003e\n\u003cli\u003eIncludes comprehensive life-planning and life-organization activities. \u003c\/li\u003e\n\u003cli\u003eRequires less then 3 minutes to play most of the creative, relaxing games. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eRobert Epstein, Ph.D.\u003c\/b\u003e is Editor-in-Chief of \u003ci\u003ePsychology Today\u003c\/i\u003e, host of the magazine's nationally-syndicated radio show, and University Research Professor at United States International University. Dr. Epstein holds a Ph.D. from Harvard and his research has been reported in \u003ci\u003eTime\u003c\/i\u003e, \u003ci\u003eThe New York Times\u003c\/i\u003e, and \u003ci\u003eDiscover\u003c\/i\u003e. His popular articles have appeared in \u003ci\u003eThe Washington Post\u003c\/i\u003e and \u003ci\u003eReader's Digest\u003c\/i\u003e.\u003c\/p\u003e\u003cbr\u003e","brand":"McGraw-Hill Companies","offers":[{"title":"Default Title","offer_id":50318027030802,"sku":"9780070218666","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ce4330ba-7508-40b7-b401-5aafca874065.jpg?v=1727545892","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-big-book-of-stress-relief-games-quick-fun-activities-for-feeling-better-9780070218666","provider":"Surprise Castle","version":"1.0","type":"link"}