{"product_id":"the-big-book-of-ketogenic-diet-cooking-200-everyday-recipes-and-easy-2-week-meal-plans-for-a-healthy-keto-lifestyle-9781939754264","title":"The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle","description":"\u003cp\u003e\u003cstrong\u003e200 recipes, meal plans, and more-everything you need to go keto.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe biggest thing to happen to the ketogenic diet since fat bombs, \u003cem\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/em\u003e is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.\u003c\/p\u003e\u003cp\u003eFor beginners and seasoned ketogenic dieters alike, \u003cem\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/em\u003e offers an essential introduction to the ketogenic diet, plus 2-week meal plans that target your individual weight loss goals and kick-start ketosis. Complete with 200 tasty recipes, \u003cem\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/em\u003e includes everything you need for a lifetime on the ketogenic diet.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/em\u003e is the only book that fills the needs of every keto kitchen with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e200 simple, everyday ketogenic diet recipes\u003c\/strong\u003e that are both practical and satisfying for breakfast, lunch, dinner, dessert and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 meal plans customized to fit your specific needs\u003c\/strong\u003e that are designed to encourage weight loss and take the guesswork out of choosing what to eat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn informative overview of ketogenic diet cooking\u003c\/strong\u003e that will help you prep your pantry and understand the basics of keto\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelpful advice and quick tips\u003c\/strong\u003e for adopting and maintaining a healthy ketogenic diet lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGo big on keto with recipes, guidance, meal plans, nutritional information, tips and tricks from \u003cem\u003eThe Big Book of Ketogenic Diet Cooking\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJEN FISCH\u003c\/b\u003e is the author of the internationally bestselling cookbook \u003ci\u003eThe Easy 5-Ingredient Ketogenic Diet Cookbook\u003c\/i\u003e and creator of the blog \u003ci\u003eKeto In The City\u003c\/i\u003e. She is passionate about offering simple solutions for following the ketogenic lifestyle. Jen has battled autoimmune disorders for 20 years and found the ketogenic diet to be the most simple, delicious way to manage her symptoms \u003ci\u003eand\u003c\/i\u003e her busy lifestyle. Jen believes in using easy-to-find ingredients to make eating keto as attainable as possible. She lives with her daughter in Hermosa Beach, California. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eJULIE SMITH\u003c\/b\u003e is the founder of the popular Instagram account @ketomadesimple. She is passionate about combatting PCOS and weight gain through the ketogenic diet. Julie is also a busy wife and mother of 4, who wants to show the world how simple the keto lifestyle can be.\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50446693073170,"sku":"9781939754264","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_385e8ab1-329b-40e1-a62d-a3440c26f247.jpg?v=1729710116","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-big-book-of-ketogenic-diet-cooking-200-everyday-recipes-and-easy-2-week-meal-plans-for-a-healthy-keto-lifestyle-9781939754264","provider":"Surprise Castle","version":"1.0","type":"link"}