{"product_id":"the-best-life-guide-to-managing-diabetes-and-pre-diabetes-9781416588399","title":"The Best Life Guide to Managing Diabetes and Pre-Diabetes","description":"\u003cb\u003eA comprehensive guide to managing diabetes from the author of \u003ci\u003eThe Best Life Diet\u003c\/i\u003e, featuring a three-phase program, meal plans, and recipes--now in paperback.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eLet Bob Greene help you take control of your health and claim the life you deserve! \u003cp\u003e\u003c\/p\u003eBob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. \u003cp\u003e\u003c\/p\u003eCoping with the unique challenges of living with these conditions can feel like a full-time job, but \u003ci\u003eThe Best Life Guide to Managing Diabetes and Pre-Diabetes \u003c\/i\u003egives you a gradual, three-phase plan designed to improve your blood sugar and stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions. Whether you are controlling your disease simply with diet and exercise, taking drugs orally, or need injected insulin, this comprehensive volume gives you all the information you need to stay healthy and motivated. \u003cp\u003e\u003c\/p\u003eDetailed but flexible meal plans take the guesswork out of eating, and recipes for budget- and family-friendly dishes come with complete nutritional analyses. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, diet, and medication helps you stay organized without hassle or added expense. \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eThe Best Life Guide to Managing Diabetes and Pre-Diabetes\u003c\/i\u003e, you won't have to let your life be defined by your diagnosis.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eBob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He holds a master's degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise. For the past seventeen years, he has worked with clients and consulted on the design and management of fitness, spa, and sports medicine programs. Bob has been a guest on the \u003ci\u003eOprah Winfrey Show\u003c\/i\u003e. He is also a contributing writer and editor for \u003ci\u003eO, \u003c\/i\u003e \u003ci\u003eThe Oprah Magazine\u003c\/i\u003e, and writes articles on health and fitness for Oprah.com. Greene is the bestselling author of \u003ci\u003eThe Best Life Diet Cookbook\u003c\/i\u003e; \u003ci\u003eThe Best Life Diet, Revised and Updated\u003c\/i\u003e; \u003ci\u003eThe Best Life Diet\u003c\/i\u003e;\u003ci\u003e The Best Life Diet Daily Journal\u003c\/i\u003e; \u003ci\u003eThe Total Body Makeover\u003c\/i\u003e;\u003ci\u003e Get With the Program!\u003c\/i\u003e; \u003ci\u003eThe Get With the Program! Daily Journal\u003c\/i\u003e; \u003ci\u003eThe Get With the Program! Guide to Good Eating\u003c\/i\u003e; and \u003ci\u003eMake the Connection.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eJanis Jibrin\u003c\/b\u003e, M.S., R.D., is the lead nutritionist for thebestlife.com, Bob Greene's weight loss and fitness website. She is also a contributing editor for \u003ci\u003eSelf \u003c\/i\u003emagazine, the author of \u003ci\u003eThe Supermarket Diet\u003c\/i\u003e and other weight loss books, and freelances for other national magazines. In her private practice, she specializes in weight loss and eating disorders.\u003cbr\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":50504384250130,"sku":"9781416588399","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a63b0b64-3884-46b4-aafb-2cbe96433189.jpg?v=1730818393","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-best-life-guide-to-managing-diabetes-and-pre-diabetes-9781416588399","provider":"Surprise Castle","version":"1.0","type":"link"}