{"product_id":"the-beginners-guide-to-rejection-sensitive-dysphoria-how-to-understand-and-recognize-intense-rejection-9798638911058","title":"The Beginners Guide to Rejection Sensitive Dysphoria: How to Understand and Recognize Intense Rejection","description":"\u003cp\u003eDo you suffer from intense feelings of rejection? Do you experience deep emotional and physical intensity that is manifested without warning? Maybe you know someone who seems to be overly sensitive to perceived or real rejection and then presents irrational behaviour? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eRSD stands for Rejection Sensitive Dysphoria. It can seriously impact the quality of life of an individual. If you experience intense emotional and\/or physical pain when you perceive rejection, then you may have RSD. \u003cp\u003e\u003c\/p\u003eWhilst it is commonly attributed to those who have ADHD (Attention Deficit Hyperactivity Disorder), and is not an officially recognised mental health disorder, the author felt it necessary to educate and help those suffering from intense rejection. \u003cp\u003e\u003c\/p\u003eThis book, now in it's second edition, will introduce you to Rejection Sensitive Dysphoria (RSD), intense rejection and help you understand these experiences. You will discover who it affects and how it feels to suffer from intense rejection. \u003cp\u003e\u003c\/p\u003eThe Beginners Guide to Rejection Sensitive Dysphoria, the first book in the series Understanding and Identifying Rejection Sensitive Dysphoria, will teach you: \u003cp\u003e\u003c\/p\u003ewhat Rejection Sensitive Dysphoria (RSD) is\u003cbr\u003ehow to know if you have RSD\u003cbr\u003ewhat it feels like to have RSD\u003cbr\u003ethe causes of RSD\u003cbr\u003ecommon behaviours of someone with RSD\u003cbr\u003ethe inner-child's role in RSD\u003cbr\u003ehow to label rejection events\u003cbr\u003esimple steps to identify your rejection triggers\u003cbr\u003esimple strategies for handling rejection\u003cbr\u003ehow to interact with someone suffers from intense rejection \u003cp\u003e\u003c\/p\u003eWritten from the experience of someone who overcame RSD, this book is easy to read and can be used to educate yourself or as a tool to support someone else. \u003cp\u003e\u003c\/p\u003eRSD is highly comorbid in ADHD (Attention Deficit Hyperactivity Disorder). This book intentionally focuses on RSD as there is very limited written material for RSD in isolation and yet would be valuable to so many sufferers. \u003cp\u003e\u003c\/p\u003eThose who suffer with RSD live an internalised experience of deep rejection. This internal experience is manifested at quantum speeds, with deep emotional pain and intensity experienced almost instantly with little understanding of how the mind got there so quickly. \u003cp\u003e\u003c\/p\u003eThe only control we have is internal. The reader is asked to believe in the possible and suspend any beliefs that RSD is a chemical brain imbalance that cannot be improved or thrived from. \u003cp\u003e\u003c\/p\u003eThe accepted norm of chemical brain dysfunction is that we can do nothing about it. The author, whilst recognising that this may be true, challenges the collective acceptance within his books in this series.\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50682006274322,"sku":"9798638911058","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_6ebb7edc-7a4c-427a-8c9c-cbe5172e87a7.jpg?v=1733961970","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-beginners-guide-to-rejection-sensitive-dysphoria-how-to-understand-and-recognize-intense-rejection-9798638911058","provider":"Surprise Castle","version":"1.0","type":"link"}