{"product_id":"the-basics-of-food-nutrition-vitamins-minerals-phytonutrients-and-macronutrients-9798873902439","title":"The Basics of Food Nutrition: Vitamins, Minerals, Phytonutrients, and Macronutrients","description":"The Basics of Food Nutrition\u003cbr\u003eVitamins, Minerals, Phytonutrients, and Macronutrients \u003cp\u003e\u003c\/p\u003eThis book explains the basics of nutrition we get from food. You will learn the nutrition needed in our daily eating pattern for health and wellness. You will also learn the phytonutrition and natural antioxidants in our foods for our bodies' anti-oxidation defence against aging and environmental stresses. \u003cp\u003e\u003c\/p\u003eYou will get to know the macronutrients, including water, protein, fat, and carbohydrates.\u003cbr\u003eWhat are macronutrients and micronutrients?\u003cbr\u003eWhat are vitamins and minerals in foods?\u003cbr\u003eWhy are vitamins and minerals called micronutrients?\u003cbr\u003eWhat are phytonutrients and phytonutrition?\u003cbr\u003eWhat are the antioxidants and free radicals? \u003cp\u003e\u003c\/p\u003eWith easily comprehensible and facts-based content supported by informative graphics, this book gives you the knowledge and confidence to assess and enhance your approach to nutrition.\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50406426607890,"sku":"9798873902439","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_18d6f9d1-8f90-4b28-a209-70c888ddcac7.jpg?v=1729225928","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-basics-of-food-nutrition-vitamins-minerals-phytonutrients-and-macronutrients-9798873902439","provider":"Surprise Castle","version":"1.0","type":"link"}