{"product_id":"the-baby-sleep-plan-sleep-train-your-way-to-a-happy-and-healthy-baby-9781646116249","title":"The Baby Sleep Plan: Sleep Train Your Way to a Happy and Healthy Baby","description":"\u003cp\u003e\u003cb\u003eA supportive, sustainable baby sleep plan for sleep-deprived parents\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf there's one thing every parent knows--it's that you can't talk your baby into falling asleep. \u003ci\u003eThe Baby Sleep Plan\u003c\/i\u003e is a confident approach to teaching your child the skills to not only get themselves to sleep but stay asleep throughout the night.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Baby Sleep Plan\u003c\/i\u003e gives you the lowdown on transitioning to sleep training, such as phasing out naps and pulling back on nighttime feedings. Proven strategies for baby sleep training, like the 3-night Cry-It-Out Method and soothing Michi Method, will teach your child to fall asleep independently, and proven techniques will help you create a comforting nighttime routine for your baby that fits into your schedule.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Baby Sleep Plan\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eFrom A to Zzzz\u003c\/b\u003e--Exercises, meditations, journal prompts, and real-life stories will help you navigate your baby's sleep needs, decide when to get started, manage bumps in the road, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSelf-care for sleep trainers\u003c\/b\u003e--Check in with yourself daily using self-care ideas, perfect for whenever you need a small break from your little one, including insight on topics like postpartum depression, setting boundaries, and different parenting styles.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSustained slumber\u003c\/b\u003e--Keep your child sleeping soundly with baby sleep tips and tricks for training on-the-go, how to adapt a plan for your growing baby, solutions for siblings who have sleepless nights, and more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWith the tips and tricks in \u003ci\u003eThe Baby Sleep Plan\u003c\/i\u003e, you can say goodbye to sleepless nights and hello to a happy and healthy independent sleeper.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMichi, Rebecca:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eRebecca Michi\u003c\/strong\u003e is a children's sleep consultant and founder of Slumber Academy, a website that shows parents how to sleep train their children gently. She has more than 25 years of experience working with families and more than a decade specializing in children's sleep. Rebecca also speaks nationally at parenting conferences, workshops, and classes.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50478276116754,"sku":"9781646116249","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2c9fc20c-d9d0-45c9-b7c7-ebab4397ec6c.jpg?v=1730294021","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-baby-sleep-plan-sleep-train-your-way-to-a-happy-and-healthy-baby-9781646116249","provider":"Surprise Castle","version":"1.0","type":"link"}