{"product_id":"the-awesome-human-project-break-free-from-daily-burnout-struggle-less-and-thrive-more-in-work-and-life-9781683647850","title":"The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life","description":"\u003cp\u003e\u003cb\u003eStop struggling and start living your best life--with the inspiring, proven program that's transformed over a million people.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWe are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Awesome Human Project\u003c\/i\u003e, Nataly Kogan, emotional fitness and leadership expert and author of \u003ci\u003eHappier Now, \u003c\/i\u003eshows us the way. She makes the compelling case that while challenge in life is constant, \u003ci\u003e struggle is optional\u003c\/i\u003e. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout--so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. \u003cp\u003e\u003c\/p\u003eNataly wrote \u003ci\u003eThe Awesome Human Project \u003c\/i\u003ein response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: \u003ci\u003eyou can't give what you don't have.\u003c\/i\u003e She writes, \"Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about.\" \u003cp\u003e\u003c\/p\u003eFilled with simple, science-backed practices and Nataly's contagious energy, \u003ci\u003eThe Awesome Human Project\u003c\/i\u003e will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Awesome Human Project\u003c\/i\u003e is a book that you \u003ci\u003edo\u003c\/i\u003e--not just a book that you read. It includes: \u003cp\u003e\u003c\/p\u003e- Nataly's proven, science-backed, five-week program to boost your emotional fitness\u003cbr\u003e- Bite-sized neuroscience lessons so that you can learn to be the boss of your brain\u003cbr\u003e- What awesome leaders do differently and why it matters\u003cbr\u003e- Ways to get rid of guilt around self-care for good\u003cbr\u003e- An \"SOS\" section to get you unstuck right now\u003cbr\u003e- Nataly's wildly popular \"Notes to Self,\" with inspiration to support your progress\u003cbr\u003e- Awesome Human Awards! \u003cp\u003e\u003c\/p\u003eThere is an Awesome Human within every single one of us. \u003ci\u003eThe Awesome Human Project\u003c\/i\u003e is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself--with courage and compassion.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNataly Kogan\u003c\/b\u003e is a successful entrepreneur, sought-after keynote speaker, and the founder and CEO of Happier Inc., a company that has helped more than one million people live happier lives. She and her work have been featured in hundreds of media outlets, including the\u003ci\u003e New York Times, \u003c\/i\u003ethe\u003ci\u003e Wall Street Journal\u003c\/i\u003e, TEDx, and \u003ci\u003eThe Dr. Oz Show\u003c\/i\u003e. For more, visit natalykogan.com.\u003cbr\u003e","brand":"Sounds True","offers":[{"title":"Default Title","offer_id":50561617232146,"sku":"9781683647850","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3b164dc5-1cbc-42a2-8112-546d5dc9ed44.jpg?v=1731848900","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-awesome-human-project-break-free-from-daily-burnout-struggle-less-and-thrive-more-in-work-and-life-9781683647850","provider":"Surprise Castle","version":"1.0","type":"link"}